Jenny McQuiggin
More ideas from Jenny
Brene Brown - I adore her work...if you haven't heard of her I suggest you check her out. Her videos are on youtube. She does a lot of work with TED.

Brene Brown - I adore her work...if you haven't heard of her I suggest you check her out. Her videos are on youtube. She does a lot of work with TED.

It's better to try to fix yourself than to fix the problem. Sometimes we get so caught up in trying to control the outcome that we lose our peace of mind. We get stressed worried impatient or even angry which is very unhealthy. Focusing on how you react to something allows you to differentiate between what you can control (feelings thoughts reactions) compared to what you can't control (people weather traffic etc.) This is how you find your peace. Learn to control your life instead of…

It's better to try to fix yourself than to fix the problem. Sometimes we get so caught up in trying to control the outcome that we lose our peace of mind. We get stressed worried impatient or even angry which is very unhealthy. Focusing on how you react to something allows you to differentiate between what you can control (feelings thoughts reactions) compared to what you can't control (people weather traffic etc.) This is how you find your peace. Learn to control your life instead of…