More ideas from Jen
Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your m...

The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your m...

Here's my Kale , Carrots , Chicken & Ranch Seasoning Chicken Patties! - I buy chicken breast and grind them up to make ground chicken, the ground chicken I use to make burger patties for meal prep for the week. - Really easy , just need a food processor and to make sure the chicken is almost frozen.(It purées better that way) OR (You can use ground turkey or ground chicken from the store) - Ranch Chicken Patty...

Here's my Kale , Carrots , Chicken & Ranch Seasoning Chicken Patties! - I buy chicken breast and grind them up to make ground chicken, the ground chicken I use to make burger patties for meal prep for the week. - Really easy , just need a food processor and to make sure the chicken is almost frozen.(It purées better that way) OR (You can use ground turkey or ground chicken from the store) - Ranch Chicken Patty...

Sausage, Potato and Spinach Soup - A hearty, comforting soup that's so easy and simple to make, loaded with tons of fiber and flavor! 329.5 calories.

Sausage, Potato and Spinach Soup - A hearty, comforting soup that's so easy and simple to make, loaded with tons of fiber and flavor! 329.5 calories.