Fitness

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6 Exercises That Burn More Calories Than Your 30-Minute Jog
Burn more calories than running, or your normal 30-minute job with these six exercises that will have you feelings the burn and increasing your heart rate for an intense cardio workout in no time. Womanista.com
Fitness Motivation | Royal Fashionist
My fitness motivation page is dedicated to inspire anyone that likes fitness and wants to achieve a #fit and #healthy body.
13 Funny (Perhaps Inspiring) Fitness Ecards
13 Funny (Perhaps Inspiring) Fitness Ecards-These funny fitness photos will inspire you to hit the gym.
fitspiration
sweatsalty: Tilapia, nuts, lean pork, other variations of protein powder (soy, etc), quinoa, lentils, soy beans, and ground turkey should all be added, too!
7 Important Exercises You're Probably Neglecting
Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.
Going on a Run Today? Here's a List of Foods You Should and Should Not Eat Beforehand
What to eat (and not eat) before your run or workout. Great info. No more nausea after running from too heavy a pre-meal. #getbeachready #BLR #BiggestLoserResort
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Legs Workout #fitness #legs #lean... In 1 year, I will be able to do this complete workout. Mark my words! ! ! | Pins For Your Health