Breathwork

28 Pins

· Last updated 1y

Curated by

☾ Putu Jess Patra - Breathworker & Empowerment Life Coach ☾

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Ornaments Tattoo - Double Pack

a woman with her hands on her chest and the words how to use the power of your

How to Use The Power of Your Breath To Heal & Release Trauma

Lung Cleansing

Release Emotions

Yoga Breathing Techniques

How to use your breath to release your emotions

So beyond grateful that my past few Clarity Breathwork events were sold out! Join me for my next monthly group session, at Fairfield Wellness from 630pm - 8pm. Spots do fill up fast, so book your space if you'd like to join ♡ #putujesspatra #claritybreathwork #melbourne #fairfieldwellness #breathwork #breathworkmelbourne #breathworkpractioner #breathworkhealing #energyhealing #holdingspaceforyoutoheal Energy Healing, Melbourne

Energy Healing

Melbourne

Relax your body and your mind and allow me to guide you through a Clarity Breathwork experience.

So beyond grateful that my past few Clarity Breathwork events were sold out! Join me for my next monthly group session, at Fairfield Wellness from 630pm - 8pm. Spots do fill up fast, so book your space if you'd like to join ♡ #putujesspatra #claritybreathwork #melbourne #fairfieldwellness #breathwork #breathworkmelbourne #breathworkpractioner #breathworkhealing #energyhealing #holdingspaceforyoutoheal

Scorpios

The Power Of Letting Go

Podcast | The Power of Letting Go, Accepting the Past, and Trusting the Future w/ Alexa Tango

Accepting the past is a key step in letting go, and it can help us move forward with a renewed sense of purpose. Mindfulness, self-compassion, and reframing our perspectives are some ways we explored acceptance. I also shared a short breathing practice at the end ♥️ You can listen to the full podcast collaboration with Alexa Tango on: Youtube - https://youtu.be/FMIEKfX9cC8 Spotify -https://open.spotify.com/episode/5e02n8ySBXU9W3zALGDJeU?si=QT513X6yRY6w-hpOexBfng

Podcast | The Power of Letting Go, Accepting the Past, and Trusting the Future w/ Alexa Tango.

a group of people laying on their stomachs in the middle of a yoga class

Yoga Nidra Aesthetic

Spiritual Yoga Aesthetic

Yoga Class Photography

Breathwork Photography

Spiritual Retreat Aesthetic

Yoga Retreat Aesthetic

Yoga Ceremony

Yoga Class Aesthetic

Yoga Teacher Aesthetic

Breathwork Class - Yoga Festival

a poem written in black ink on white paper with an image of a tree and the words breathe

Simbols Tattoo

Simbolos Tattoo

Queen Of Hearts Tattoo

47 Meaningful Spiritual Tattoo Ideas

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Call Back Your Energy

Chakra Meditation

Letting Go | Chakra Meditation | Putu Jess Patra My free ‘Letting Go Chakra Body Scan Meditation’ allows you to ground, breathe into each chakra, let go of what is no longer serving you, and call in what each chakra needs right now. Feel your body release all that is not yours and call back your energy to you. Hope this helps you release anything that is no longer serving you ♡ #chakrameditation #healing

a woman sitting on top of a wooden table next to a white background with the words, testimonal love

People Around The World

Kind Words

Kind Words | testimonial

Putu Jess Patra | Breathwork Ceremony Sharing a lovely testimonial from Laurez who was part of a Breathwork ceremony I held recently ♡

a white and black poster with the words,'breathethwork you're wanting to

Energy Medicine Healing

Reconnect With Yourself

Massage Quotes

Release what is no longer serving you | Breathwork

Putu Jess Patra | Breathwork Are you feeling blocked and/or stuck in your current situation and can't seem to get a break and move forward in life? Are you wanting to clear old energies and patterns and open the door to what's possible? I got you. Learn more about Breathwork and its amazing healing benefits, reach out if you'd like to work with me.

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Letting Go - Chakra Meditation

Are you feeling called to let go of something that is no longer serving you? This ‘Letting Go Chakra Body Scan Meditation’ allows you to ground, breathe into each chakra, let go of what is no longer serving you, and call in what each chakra needs right now. Feel your body release all that is not yours and call back your energy to you. The full version of my Free guided Chakra Meditation can be found on insighttimer.com/putujesspatra/guided-meditations/letting-go-chakra-meditation

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This may contain: two women with their hands together and the words please, what is no longer serving you i'm ready, to ho

Suppressed Emotions

Hold Space

States Of Consciousness

I'm ready to hold space for you

Breathwork & Energy Healing | Putu Jess Patra Do you feel stress and tension within your body when life has thrown you a curve ball? Have you suppressed emotions from your past that you're wanting to release...you've tried 'all the things' to work on it and it's still holding you back? I know what it feels like and I'm ready to hold space for you. Let's work together: https://putujesspatra.com/release

Putu Jess Patra | Breathwork Client Love Amazing, heartfelt words from my Breathwork client – Krystal Luu. It's always an honour to be able to help others with my offerings. Read more client love on my website: https://putujesspatra.com/client-love Oat Cakes, Help Others

Oat Cakes

Help Others

Breathwork | Client Love

Putu Jess Patra | Breathwork Client Love Amazing, heartfelt words from my Breathwork client – Krystal Luu. It's always an honour to be able to help others with my offerings. Read more client love on my website: https://putujesspatra.com/client-love