This beautiful neo-modern victorian chair in the steam punk home. Perhaps 8 of them at my dining table. for @Alyssa Oliver
Gothic Home Decor Gothic Curio Cabinet Skull by NacreousAlchemy, $55.00
Back and neck stretches 5-10 minutes a day 3 days a week....perfect for my stiff neck and back as a hairstylist :)
When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.
Cleanse & nourish your body from the inside out with an all natural SkinnyMe teatox: www.skinnymetea.com.au
Green smoothie chart, missing the most important ingredient: greek yogurt for that protein punch!
Don't forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins.
Superfoods. Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too) Eminent doctor and nutritionist Dr Joel Fuhrman has come up with a definitive two-week diet to support the body's natural defences and encourage the absorption of micronutrients.
8 most nutrient dense foods on earth.
One-Song Workouts "CAN'T HOLD US" Nothing going to stop you from meeting that GOAL!