Fitness pal

4 Pins
·
6y
By
Jhonamy Ramsay
an apple and walnut dessert in a glass jar
Protein-Packed Overnight Oats
Prep breakfast the night before for a stress-free morning. Spiced apple- and walnut-infused oatmeal allows you to enjoy fall flavors anytime of the year! Protein-rich skim milk and nonfat plain Greek yogurt paired with fiber-rich oats make for a satisfying breakfast combo. Need a lighter breakfast? Omit the one tablespoon of nut butter to trim about 100 ...
an apple pie breakfast bowl with berries, apples and blueberries
Apple Pie Breakfast Bowl
Shake up the way you drink smoothies with Fit Foodie Finds' apple pie smoothie bowl. This is a no-fuss, one-blender recipe pumped with fiber.
a spoon pouring oatmeal into a bowl next to oranges and nuts
Mango-Pineapple Yogurt Bowl
Enjoy this easy, breezy mango-pineapple yogurt bowl for a tropical breakfast treat. Plain yogurt is sweetened naturally with chunks of pineapple and mango, along with toasted coconut flakes. Plain yogurt is an excellent breakfast choice because it’s a probiotic (e.g. source of good bacteria), and contains a good dose of protein, calcium and vitamin D. ...
an apple and walnut dessert in a glass jar
Protein-Packed Overnight Oats
Protein-Packed Overnight Oats