Exercises

16 Pins
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1y
an old drawing of a man's muscles
#6
a drawing of a man with muscles on it's chest
#3
an exercise manual with instructions on how to do the squats and pull - ups
#14
an image of a drawing of a man with muscles
Barehand- Build Better Grip
an image of a man doing exercises on the same bench and another photo of his body
Arnold's ‘Golden Six’ routine for strength and size - Fitness and Power
This may contain: a man with no shirt on is holding onto a green pole and has his hands in the air
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Pull ups Technique
This may contain: a shirtless man with no shirt holding two red dumbs
0:27
Best Arms Workout.
This may contain: a man with headphones on his ears and wearing white shorts, smiling at the camera
0:24
Superman Shoulder Workout 🥵🔥
This may contain: a man is smiling and holding two dumbs in his hands while wearing a cap
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Chest Workout 💪- Croos body fly (10x3)
This may contain: a man in camo pants holding a drink and standing next to a table with the caption need to burn calories?
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This may contain: a man squats on the ground in front of a gym rack with his arms crossed
0:26
chest workout
This may contain: a man squatting on the ground in front of a barbell with text that reads shoulder shoulders
0:28
Shoulders workout #shoulderworkout #shoulders
Shoulders workout Stay creative I create these workouts for those who can benefit from it. If you are a bodybuilder or believe that you are one, I get that you might think that heavy weights hypertrophy training is the only way of exercising, but it’s not. Humble yourself. Save this post 👊🏽 #shoulderworkout #shoulders #bodybuilding #buildmuscle #burncalories #burnfat #trainhard #trainsmart #fitnessmotivation #military #marines
This may contain: a man squatting on the ground with his arms crossed in front of him and text that reads absblaast
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🎯ABS WORKOUT🎯
This may contain: a man squatting on the ground in front of a building with words shredding push - ups
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Shredding Pushups