Jade Dale
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Fruits & veggies to avoid when trying to lose weight #healthtips #health http://www.genetichealthplan.com/

Fruits & veggies to avoid when trying to lose weight #healthtips #health http://www.genetichealthplan.com/

The perfect lemon cheesecake! Prepared in a mini mason jar for perfect individual portions. Great dessert for Spring and Summer!

The perfect lemon cheesecake! Prepared in a mini mason jar for perfect individual portions. Great dessert for Spring and Summer!

Change up your regular chicken dinner routine without blowing your diet with these 22 Weight Watchers recipes. 1. Crock Pot Teriyaki Chickenkitchme.comThis

Change up your regular chicken dinner routine without blowing your diet with these 22 Weight Watchers recipes. 1. Crock Pot Teriyaki Chickenkitchme.comThis

Pan-Roasted Honey Lime Chicken Thighs – easy, delicious, super-flavorful chicken! Use GF soy sauce

Pan-Roasted Honey Lime Chicken Thighs – easy, delicious, super-flavorful chicken! Use GF soy sauce

Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?! #shredzkitchen #weightloss #smoothie

Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?! #shredzkitchen #weightloss #smoothie

Sticky and Easy Honey Garlic Chicken made simple, with the most amazing 5-ingredient honey garlic sauce that is so good you’ll want it on everything! | http://cafedelites.com

Sticky and Easy Honey Garlic Chicken made simple, with the most amazing 5-ingredient honey garlic sauce that is so good you’ll want it on everything! | http://cafedelites.com

A medium Big Mac meal at your local McDonalds clocks in at around 1080 calories. A large Dominoes pizza could be around 2000 calories. Delicious? Yes. On occasion, but indulging too often in these fast, high calorie, nutrient deficient meals are a sure fire way to stall your diet progress! So we have collected 41 …

A medium Big Mac meal at your local McDonalds clocks in at around 1080 calories. A large Dominoes pizza could be around 2000 calories. Delicious? Yes. On occasion, but indulging too often in these fast, high calorie, nutrient deficient meals are a sure fire way to stall your diet progress! So we have collected 41 …