Big Appetites

Hearty recipes that satisfy big appetites without causing weight gain or health problems
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·Last updated 11mo
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baked chicken meatballs in a white dish with basil on top and the words, baked chicken meatballs florentie
Baked Chicken Meatballs Florentine Recipe | Virgin Diet-Approved | Easy Dinner Recipes
This wholesome dish is a healthier take on a classic favorite, and it's the perfect choice for a cozy family dinner or an elegant gathering. Get ready to savor the flavors of Italy right in your own kitchen without any high-inflammatory ingredients keeping you down.
All calories are not created equal. What you eat can either cause your body to resist losing weight or kick up your metabolism to burn fat faster. Choose the wrong foods and your metabolism takes a beating. Choose the right foods, and you increase your body’s ability to burn more calories for easier fast, lasting fat loss. Jj Virgin Diet, Speed Up Your Metabolism, Burn Fat Faster, Boost Your Metabolism, What You Eat
10 Foods To Boost Your Metabolism Fast
All calories are not created equal. What you eat can either cause your body to resist losing weight or kick up your metabolism to burn fat faster. Choose the wrong foods and your metabolism takes a beating. Choose the right foods, and you increase your body’s ability to burn more calories for easier fast, lasting fat loss.
an image of chicken tacos with zesty time crema on the cover of a cookbook
Cassava Chicken Tacos With Zesty Lime Crema
Step up your game for Taco Tuesday with this zesty and flavorful chicken taco recipe!
a piece of steak on a cutting board with a knife next to it and the caption reads grae - fed filet's mingon with roasted tender & onions
Recipe: Grass-Fed Filet Mignon with Roasted Fennel & Onions
Grass-fed filet mignon is packed with A, B, and E vitamins and has less fat than grain-fed beef. Fennel is a great source of fiber, potassium, and folate. Onions contain sulfur and antioxidant compounds, such as quercetin, which may help provide protection against ulcers, cancer, heart disease, and allergies.
chicken tacos with peppers and limes on the side in front of a sign that says jj virgin
Recipe: Slow Cooker Shredded Chicken Tacos with Peppers and Lime
Meet the anti-inflammatory version of a Tex-Mex favorite: shredded chicken tacos. Gluten-free, dairy-free and corn-free for a quick, delicious meal that is so healthy and fresh, it kicks take-out straight to the curb!
a close up of a plate of lasagna with basil leaves on the top
Recipe: Lazy Lasagna
This scrumptious dairy-free, gluten-free lasagna recipe is a breeze to make, with readymade marinara and no-boil noodles. Try it vegetarian or with grass-fed beef.
a close up of a burrito on a plate with the words best and guacamole wraps
BLT & Avocado Wraps
You'll love this new twist on the classic BLT! The avocado adds great flavor and creaminess, not to mention loads of healthy omega-3 fats. (Be sure to have all your ingredients ready before you heat the tortillas.)
The Sugar Impact Diet Cookbook is designed to help you melt away fat without missing the foods you love. If you struggle to shed excess pounds – especially around your middle – then hidden sugars in your diet may be to blame. The Sugar Impact Diet Cookbook is your guidebook to making yummy, nutritious meals that lower your sugar impact. Easy Tasty Recipes, Hidden Sugar, Satisfying Eats, Quit Sugar, High Sugar, Books For Moms, Food Intolerance
Sugar Impact Diet Cookbook
The Sugar Impact Diet Cookbook is designed to help you melt away fat without missing the foods you love. If you struggle to shed excess pounds – especially around your middle – then hidden sugars in your diet may be to blame. The Sugar Impact Diet Cookbook is your guidebook to making yummy, nutritious meals that lower your sugar impact.
steak caesar salad with crispy spiced chickpeas is shown on a plate
Recipe: Steak Caesar Salad With Crispy Spiced Chickpeas
Looking for a meal that feels light but is really nutrient dense? Try this Steak Caesar Salad, with the perfect topping of Crispy Spiced Chickpeas.
“If red meat increased the risk of heart disease, then we should have better epidemiological evidence—but we don’t,” says Mark Hyman, MD, in Eat Fat, Get Thin. “If red meat were really the problem, we should have seen it in the research. Yet in a study of over 1.2 million people, no link was found between red meat and heart disease, stroke, or diabetes.” Read my blog for more. Cow Feed, Improve Nutrition, Mark Hyman, Eat Fat, Grass Fed Beef, Reduce Belly Fat, Protein Sources
Why I Eat Red Meat And You Should Too
“If red meat increased the risk of heart disease, then we should have better epidemiological evidence—but we don’t,” says Mark Hyman, MD, in Eat Fat, Get Thin. “If red meat were really the problem, we should have seen it in the research. Yet in a study of over 1.2 million people, no link was found between red meat and heart disease, stroke, or diabetes.” Read my blog for more.
salmon and mushrooms in a skillet with herbs
Seared Chili Lime Wild Salmon with Nutty Gremolata
A flavorful, nutritious meal you can have right at home!
a cup filled with chocolate and cinnamon on top of a blue table next to two straws
CHRISTMAS CAPPUCCINO
To me, nothing says Christmas morning like the scent of coffee, cinnamon, vanilla, and nutmeg. It’s so cozy and cheerful. Enjoy this cup of coffee knowing you’re doing great things for your body: the main ingredients are all fantastic for your health, from metabolism-boosting coffee to energizing protein, immunity-building coconut milk and inflammation-fighting cinnamon. To me, nothing says Christmas morning like the scent of coffee, cinnamon, vanilla, and nutmeg. It’s so cozy and cheerful. E
two bowls filled with shrimp and vegetables on top of a white tablecloth covered in leafy greens
Shrimp Fajita Lettuce Cups
Get the recipe here ⬇️ #shrimp #shrimpfajitarecipe #lettucewraprecipes #lettucecups
a white bowl filled with carrot soup and topped with pumpkin seeds
Roasted Butternut Squash Soup
Introducing my Roasted Butternut Squash Soup 😍 Everyone needs a go-to soup recipe, and this is mine! It can be served with roasted chicken or salmon, or on its own as a nutritious appetizer. https://jjvirgin.com/recipe/roasted-butternut-squash-soup/
two bowls filled with different types of food and the words cucumber dill rotispie chicken salad
Cucumber Dill Greek Yogurt Rotisserie Chicken Salad
Cucumber Dill Rotisserie Chicken Salad made with Greek Yogurt
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