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Drink Up

Low-sugar cocktails and non-alcoholic drinks that are always gluten-free, dairy-free, and delicious
109 Pins
·Last updated 11mo
Curated by
JJ Virgin
If you’re thinking, But wait a minute, I always thought apple juice was healthy... I understand your confusion! Most of us were taught that growing up. When you discover that supposedly healthy foods and drinks contain hidden sugars that can undermine your health and weight loss efforts, you might start wondering where else these covert sugars might be lurking. 7 Food Groups, Leptin And Ghrelin, Hidden Sugar, Clean Eating Grocery List, Cinnamon Oatmeal, Foods And Drinks, Wait A Minute, Gut Microbiota, Healthy Apple
7 Food Groups
Leptin And Ghrelin
Hidden Sugar
Clean Eating Grocery List
Cinnamon Oatmeal
Foods And Drinks
Wait A Minute
Gut Microbiota
Healthy Apple
Why Apple Juice is Worse for You Than Soda
If you’re thinking, But wait a minute, I always thought apple juice was healthy... I understand your confusion! Most of us were taught that growing up. When you discover that supposedly healthy foods and drinks contain hidden sugars that can undermine your health and weight loss efforts, you might start wondering where else these covert sugars might be lurking.
a tall glass filled with ice and green tea
Jj Virgin Diet Recipes
Jj Virgin Diet
Virgin Diet Recipes
Virgin Diet
Jj Virgin
Healthier Eating
Drink Up
Non Alcoholic Drinks
Non Alcoholic
Hydrating Green Tea Cooler
Hydrating Green Tea Cooler
a close up of a smoothie in a glass with blueberries and mint on top
Matcha Blueberry
Green Smoothie Cleanse
Avocado Baby
Matcha Smoothie
Blueberry Smoothie
Unsweetened Coconut Milk
Blueberries Smoothie
Matcha Powder
Frozen Blueberries
Recipe: Matcha Blueberry Smoothie
This yummy matcha smoothie has layers of green tea and blueberry, plus plenty of detoxifying greens, fiber, vegan protein, and healthy fats from avocado.
a water drop with the words 5 signs you're not drinking enough water
Water Widget
Drinking Enough Water
Not Drinking Enough Water
Drink More Water
More Water
Enough Is Enough
5 Signs You're Not Drinking Enough Water
Drink more water: you know you should, but somehow you never quite remember. Or maybe you’re just not sure how much is enough?
two glasses filled with champagne and orange slices
Juice Ice Cubes
Martini Shaker
Champagne Taste
Champagne Toast
Blood Glucose Levels
Recipe: Champagne Twist Cocktail
Champagne tastes beautiful, but with around 12 grams of sugar per serving, it doesn’t do your blood glucose levels any favors. Dial back the sugar impact with this twist on a champagne cocktail, made with vodka and sparkling water (both with no sugar) and flavored with freshly squeezed citrus.
mom's apple chai shake recipe with apples on the side and in front
Apple Chai
Chai Spices
No Gluten
Chai Spice
Protein Drinks
Shake Recipes
Low Sugar
Mom's Apple Chai Shake
Pie for breakfast? Yes, please! This shake recipe is an exotic twist on the flavors of Mom's apple pie, with apples and chai spices, plus the power of protein and fiber. No gluten, no added sugar, just comforting, homey flavors and great nutrition.
peachy sunrise chai smoothie with fresh peaches in a wire basket on a wooden table
Chai Smoothie
The Perfect Smoothie
Protein Powder Shakes
Perfect Smoothie
Peach Slices
Spinach Leaves
Peachy Sunrise Chai Smoothie
This is the perfect shake to wake up to: fruity, spicy, and energizing. The warm taste of chai spices blend perfectly with the natural heat of fresh ginger.
two glasses filled with white frosting and sprinkles next to each other
Almond Milk Gluten Free Recipes
Milkshake With Almond Milk
Almond Milkshake Recipe
Non Dairy Milkshake
Healthy Milkshake Recipes Almond Milk
Almond Milk Milkshake
Dairy Free Milkshake Recipe
Almond Milk Shake Recipes
Almond Milk Drink Recipes
JJ's Birthday Cake Shake
Somebody light the candles! Created in honor of JJ’s special day, this tasty vanilla and almond protein shake with whipped coconut cream and sprinkles makes every day a celebration.
two mason jars filled with green liquid and straws
Dairy Free Key Lime Pie
Key Lime Pie Recipe
Lime Pie Recipe
Keylime Pie Recipe
Key Lime Pie
Lime Pie
Healthy Smoothie
Key Lime Pie Shake
Want a gluten-free, dairy-free Key Lime Pie recipe that’s ready in just five minutes? This healthy smoothie lets you take your dessert on the go!
a person holding a drink with a straw in it's glass and blueberries on the rim
Flax Milk
Fiber Powder
20 Grams Of Protein
Fat Burning Smoothies
Gut Healing
Unsweetened Coconut
Fitness Experts
My Favorite Fat Burning Smoothie
Check the link to watch me make my favorite smoothie full of nutritious and fat burning ingredients!
a smoothie is in a glass with a green leaf sticking out of the top
The Virgin Diet
Mint Brownies
Fun Fact
Each Day
Mint Brownie Crunch Smoothie
Here’s a fun fact ⤵️ Starting each day with a loaded smoothie has been the #1 needle-mover for thousands of people on The Virgin Diet and Sugar Impact Diet.
a cup of green tea next to two mugs filled with matchsticks and leaves
Herbal Therapy
My Daily Routine
Green Tea Latte
Tea Latte
Fenugreek Seeds
Aloe Vera Juice
Wooden Spoon
5 Reasons You Should Drink Green Tea Daily
Verified HERE’S WHY GREEN TEA HAS BEEN PART OF MY DAILY ROUTINE FOR DECADES.
the starbucks green tea smoothie is shown with instructions to make it and how to use it
Secret Menu
Matcha Shake
Coco Vanilla
Matcha Green Tea Smoothie
Trendy Drinks
Starbucks Matcha
Green Tea Smoothie
Healthy Swaps
Tea Lovers
Ditch the starbucks for a healthier option!
Starbucks has built an empire based around trendy drinks, “addicting” flavors, and an enticing secret menu. But what they don’t advertise—and not enough people talk about—is the amount of sugar and Hi-FI ingredients in these drinks! So here’s your invitation to ditch the Starbucks run and swap your favorite frappe for a healthy alternative. My Coco-Vanilla Matcha shake is perfect for all of my green-tea lovers.
🍷 Wondering if it's okay to have a glass of vino with dinner? Find out how to choose, when to drink, and how much to drink for optimal health. Cheers! Healthy Wine, Nutrition Science, Health Tips For Women, Food Intolerance, Workout Motivation Women, Thyroid Health, Healthy Motivation, Hormone Health
Healthy Wine
Nutrition Science
Health Tips For Women
Food Intolerance
Workout Motivation Women
Thyroid Health
Healthy Motivation
Hormone Health
How to Choose Healthy Wine & When to Drink It
🍷 Wondering if it's okay to have a glass of vino with dinner? Find out how to choose, when to drink, and how much to drink for optimal health. Cheers!