Family Friendly Meals

Family-friendly recipes that are healthy and tasty enough to please every age
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·Last updated 11mo
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baked chicken meatballs in a white dish with basil on top and the words, baked chicken meatballs florentie
Baked Chicken Meatballs Florentine Recipe | Virgin Diet-Approved | Easy Dinner Recipes
This wholesome dish is a healthier take on a classic favorite, and it's the perfect choice for a cozy family dinner or an elegant gathering. Get ready to savor the flavors of Italy right in your own kitchen without any high-inflammatory ingredients keeping you down.
black bean brownie bites on a cutting board with the words, black bean brownie bites
Black Bean Brownie Bites Recipe | The Virgin Diet | Low-Sugar Dessert | Protein Brownies
Protein-powered Black Bean Brownie Bites with less than one gram of sugar. Perfect homemade DIY recipe idea for The Virgin Diet approved desserts, dairy-free breakfasts, and healthy snacks.
some muffins are sitting on a wooden tray with carrots in the background
Caramel Chia Seed Muffins
Caramel Chia Seed Muffins
a stack of pancakes sitting on top of a plate
Vanilla Quinoa Breakfast Cakes
Vanilla Quinoa Breakfast Cakes
two bowls filled with shrimp and vegetables on top of a white tablecloth covered in leafy greens
Shrimp Fajita Lettuce Cups
Shrimp Fajita Lettuce Cups
a close up of a taco on a plate
Cassava Chicken Tacos With Zesty Lime Crema
Step up your game for Taco Tuesday with this zesty and flavorful chicken taco recipe!
blueberry - vanilla oatmeal protein muffins with text overlay
Recipe: Blueberry-Vanilla Oatmeal Protein Muffins
Look no further! Instead of the conventional sugar-bomb, here’s a gluten-free, dairy-free muffin that’s loaded with protein, fiber, and the healthy fats you need to power through your day, with no added sugar.
a stack of pancakes with berries on top and the words breakfast miles cakes written below
Recipe: Breakfast Millet Cakes
Millet is a good gluten-free source of protein, fiber, key vitamins, and minerals.
quinoa summer salad with tomatoes and parsley
Quinoa Summer Salad
This drool-worthy salad has all the fiber and complete protein of quinoa, plus refreshing, vitamin-loaded summer veggies and naturally detoxifying cilantro. It's deliciously savory and tangy and does double duty as a meatless main dish or healthy side.
a close up of a pizza with basil on top
Recipe: Lazy Lasagna
This scrumptious dairy-free, gluten-free lasagna recipe is a breeze to make, with readymade marinara and no-boil noodles. Try it vegetarian or with grass-fed beef.
chocolate mousse popsicles in a white bowl on a yellow cloth with the words, giocado chocolate mousse pops
Avocado Chocolate Mousse Popsicles
Creamy avocado blended with raw cacao powder makes the perfect frozen treat!
an avocado with the words food hacks how to ripe an avocado in ten minutes
How To Ripen An Avocado In Ten Minutes
Read on to find out the essentials of getting the most out of your avocado fix, including the amazing health benefits that make them a superfood rock star, how to pick the best ones at the market, and how to ripen them in just ten minutes.
a close up of a sandwich on a plate with the words b & t and guacamole wraps
BLT & Avocado Wraps
You'll love this new twist on the classic BLT! The avocado adds great flavor and creaminess, not to mention loads of healthy omega-3 fats. (Be sure to have all your ingredients ready before you heat the tortillas.)
a phone with the text baked apples with cinnamon oatmeal on it and an image of a piece of pie
Baked Apples with Cinnamon Oatmeal Crumble
Baked Apples with Cinnamon Oatmeal Crumble is the perfect healthy dessert recipe, with the yummy sweetness of seasonal fruit and a dash of spice and texture from the cinnamon crumble.
If you look through all our recipes, you’ll find we use a ton of fresh fruits and vegetables. That's because there's really no better way to get essential vitamins and minerals, nutrients, and hydration every day. But buying all that produce doesn’t do any good if you find yourself with a bag of slimy spinach or a wrinkled husk of a peach a few days later! The tips below are fast, easy steps you can take to be sure your fruits and veggies last as long as possible and taste their best. Essential Vitamins, Fresh Fruits, Fresh Fruits And Vegetables, Fruits And Veggies, Vitamins And Minerals, Easy Steps, Fruits And Vegetables, Fresh Fruit
Top 10 Ways To Keep Fruits And Veggies Fresh
If you look through all our recipes, you’ll find we use a ton of fresh fruits and vegetables. That's because there's really no better way to get essential vitamins and minerals, nutrients, and hydration every day. But buying all that produce doesn’t do any good if you find yourself with a bag of slimy spinach or a wrinkled husk of a peach a few days later! The tips below are fast, easy steps you can take to be sure your fruits and veggies last as long as possible and taste their best.