Sugar Impact Diet-Approved

Recipes that eliminate sweeteners, and high-sugar impact foods. Approved by NY Times Best seller JJ Virgin
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two cookies on top of each other with chocolate chips and oatmeal in the middle
Chai Oatmeal No Bake Cookies
A blend of Reignite Wellness™ Vanilla All-In-One Shake protein powder with old-fashioned gluten-free oats and stevia-sweetened dark chocolate chips. Whip a batch up these sweet treats to curb your cravings in a satisfying, healthy way.
No wonder you’re craving sugar—it’s impossible to escape! Not only is it in the sugary drinks, processed foods, and snacks you see advertised and sold everywhere, it’s also in the food you’ve been told is “healthy,” like whole-wheat bread, yogurt, and salad dressing. Lemonaid Recipe, Wellness Topics, Stop Sugar Cravings, Health Game, Sugar Intake, Food Intolerance, Sugary Drinks, Food Science, Sugar Cravings
HOW TO CURB SUGAR CRAVINGS
No wonder you’re craving sugar—it’s impossible to escape! Not only is it in the sugary drinks, processed foods, and snacks you see advertised and sold everywhere, it’s also in the food you’ve been told is “healthy,” like whole-wheat bread, yogurt, and salad dressing.
Fewer people know how sugar can take its toll on your skin. As your body’s largest organ, your skin has numerous jobs. High Sugar, Wrinkled Skin, Skin Care Cream, Chronic Inflammation, Sagging Skin, Skin Problems, Aging Skin, Health Problems, Get Healthy
CAN SUGAR MAKE YOUR SKIN SAG?
Fewer people know how sugar can take its toll on your skin. As your body’s largest organ, your skin has numerous jobs.
gluten - free and vegan almond flour biscotti with text overlay
Gluten-Free & Vegan Almond Flour Biscotti
Gluten-Free & Vegan Almond Flour Biscotti
sea salted chocolate quinoa bark is stacked high on top of each other
Sea Salted Chocolate Quinoa Bark
Sea Salted Chocolate Quinoa Bark
a muffin tin filled with banana oat protein muffins on top of a pink background
Caramel banana oat protein muffin
Sweet snack but packed with protein?! Sign me up!
a pie topped with berries and blueberries on top of a wooden table
Summer berry pie with almond cookie crust
My all time favorite summertime dessert.
cookies with chocolate frosting on a plate
No-Bake Chocolate-Dipped Coconut-Lime Cookies
Most delicious and easy cookies!
Most people understand on some level that there are differences in the kinds of sugars they consume. But they’re still surprised to learn just how much happens in their bodies after eating too much sugar, both in the hours after that binge and in the years—decades, even!—following a diet that’s heavy on sweets. Effects Of Sugar, Medical Words, Essential Oils For Pregnancy, How Much Sugar, Too Much Sugar, Healthy Life Hacks, Eating Too Much, Food Scientist, Unhealthy Diet
What happens to your body after too much sugar?
Most people understand on some level that there are differences in the kinds of sugars they consume. But they’re still surprised to learn just how much happens in their bodies after eating too much sugar, both in the hours after that binge and in the years—decades, even!—following a diet that’s heavy on sweets.
five different types of sauces in tins on a cutting board with the words 5 healthy upgrades for your favorite condiments
5 Healthy Upgrades For Your Favorite Condiments
Love dunking sweet potato fries in ketchup or spreading mayonnaise on a grass-fed burger? You’re not alone! Unfortunately, navigating the grocery store shelves for condiments that don’t contain sugar, preservatives, and Hi-FI foods like gluten or soy can create tons of confusion.
pancakes with berries and blueberries on a wooden plate
Recipe: Breakfast Millet Cakes
Millet is a good gluten-free source of protein, fiber, key vitamins, and minerals.
chocolate mousse popsicles in a bowl with ice cream on top and the words jj virgin above them
Avocado Chocolate Mousse Popsicles
Creamy avocado blended with raw cacao powder makes the perfect frozen treat!
baked apples with cinnamon oatmeal crumbs on a white plate and green border
Baked Apples with Cinnamon Oatmeal Crumble
Baked Apples with Cinnamon Oatmeal Crumble is the perfect healthy dessert recipe, with the yummy sweetness of seasonal fruit and a dash of spice and texture from the cinnamon crumble.
The Sugar Impact Diet Cookbook is designed to help you melt away fat without missing the foods you love. If you struggle to shed excess pounds – especially around your middle – then hidden sugars in your diet may be to blame. The Sugar Impact Diet Cookbook is your guidebook to making yummy, nutritious meals that lower your sugar impact. Easy Tasty Recipes, Hidden Sugar, Satisfying Eats, Quit Sugar, Low Sugar Recipes, No Sugar Foods, Tasty Recipes
Sugar Impact Diet Cookbook
The Sugar Impact Diet Cookbook is designed to help you melt away fat without missing the foods you love. If you struggle to shed excess pounds – especially around your middle – then hidden sugars in your diet may be to blame. The Sugar Impact Diet Cookbook is your guidebook to making yummy, nutritious meals that lower your sugar impact.