I LOVE Breakfast!!

Here's a collelction of some of my favourite breakfasts! For more information on Joanna Rushton and her books visit http://energycoachinginstitute.com/
Eggs, eggs, eggs!!! These are fried in butter - YUMMO!  I would always have this with steamed vegies and some fermented veg.  #rocketfuelonanbudget #joannarushton #healthyrecipes #healthybreakfast #eggs #organic #healthychoices #nutritioncoach #energycoachinginstitute For more information on Joanna Rushton or her book 'Rocket Fuel On A Budget' visit http://energycoachinginstitute.com/

Eggs, eggs, eggs!!! These are fried in butter - YUMMO! I would always have this with steamed vegies and some fermented veg. #rocketfuelonanbudget #joannarushton #healthyrecipes #healthybreakfast #eggs #organic #healthychoices #nutritioncoach #energycoachinginstitute For more information on Joanna Rushton or her book 'Rocket Fuel On A Budget' visit http://energycoachinginstitute.com/

Breakfasts I adore    #rocketfuelonanbudget #joannarushton #healthybreakfasts #breakfastideas #eggs #avocado #healthyrecipes #healthychoices #nutritioncoach #energycoachinginstitute  For more about Joanna Rushton or her Book: 'Rocket Fuel On A Budget" visit   http://energycoachinginstitute.com/

Breakfasts I adore #rocketfuelonanbudget #joannarushton #healthybreakfasts #breakfastideas #eggs #avocado #healthyrecipes #healthychoices #nutritioncoach #energycoachinginstitute For more about Joanna Rushton or her Book: 'Rocket Fuel On A Budget" visit http://energycoachinginstitute.com/

Love my coconut power smoothie for breakfast or as a healthy snack and or pick me up throughout the day....  Excellent for after school kids snacks too! This is a recipe from my book Rocket Fuel on A Budget ..    #rocketfuelonanbudget #joannarushton #smoothies #smoothierecipes #coconut #coconutsmoothie #healthyrecipes #healthybreakfast  #healthychoices #nutritioncoach #energycoachinginstitute  Photo by Helen Coetzee www.energycoachinginstitute.com

Love my coconut power smoothie for breakfast or as a healthy snack and or pick me up throughout the day.... Excellent for after school kids snacks too! This is a recipe from my book Rocket Fuel on A Budget .. #rocketfuelonanbudget #joannarushton #smoothies #smoothierecipes #coconut #coconutsmoothie #healthyrecipes #healthybreakfast #healthychoices #nutritioncoach #energycoachinginstitute Photo by Helen Coetzee www.energycoachinginstitute.com

Pouring the coconut juice into the blender before scooping out the flesh and adding as well.  This is from my book Rocket Fuel on A Budget ..   #rocketfuelonanbudget #joannarushton #smoothies #smoothierecipes #healthyrecipes #coconut #coconutsmoothie #healthychoices #nutritioncoach #energycoachinginstitute   www.energycoachinginstitute.com  Photo by Helen Coetzee

Pouring the coconut juice into the blender before scooping out the flesh and adding as well. This is from my book Rocket Fuel on A Budget .. #rocketfuelonanbudget #joannarushton #smoothies #smoothierecipes #healthyrecipes #coconut #coconutsmoothie #healthychoices #nutritioncoach #energycoachinginstitute www.energycoachinginstitute.com Photo by Helen Coetzee

preparing the green coconut for a power smoothie from my book Rocket Fuel on A Budget. #rocketfuelonanbudget #joannarushton #smoothies #smoothierecipes #coconut #coconutsmoothie #healthyrecipes #healthybreakfast  #healthychoices #nutritioncoach #energycoachinginstitute    www.energycoachinginstitute.com  Photo by Helen Coetzee

preparing the green coconut for a power smoothie from my book Rocket Fuel on A Budget. #rocketfuelonanbudget #joannarushton #smoothies #smoothierecipes #coconut #coconutsmoothie #healthyrecipes #healthybreakfast #healthychoices #nutritioncoach #energycoachinginstitute www.energycoachinginstitute.com Photo by Helen Coetzee

The makings of a coconut power smoothie from my book Rocket Fuel on A Budget ...  #rocketfuelonanbudget #joannarushton #smoothies #smoothierecipes #coconut #coconutsmoothie #healthyrecipes #healthybreakfast  #healthychoices #nutritioncoach #energycoachinginstitute  www.energycoachinginstitute.com Photo by Helen Coetzee

The makings of a coconut power smoothie from my book Rocket Fuel on A Budget ... #rocketfuelonanbudget #joannarushton #smoothies #smoothierecipes #coconut #coconutsmoothie #healthyrecipes #healthybreakfast #healthychoices #nutritioncoach #energycoachinginstitute www.energycoachinginstitute.com Photo by Helen Coetzee

Simple and delicious  Sliced tomato & avocado, cracked pepper on toasted sourdough -  of course with lashings of butter!!!  Baked eggs with Tuscan herbs and shaved leg of ham.  This is from my book Rocket Fuel on A Budget ..  www.energycoachinginstitute.com Photo by Helen Coetzee

Simple and delicious Sliced tomato & avocado, cracked pepper on toasted sourdough - of course with lashings of butter!!! Baked eggs with Tuscan herbs and shaved leg of ham. This is from my book Rocket Fuel on A Budget .. www.energycoachinginstitute.com Photo by Helen Coetzee

YUM! Scrambles eggs and chives in a thimble of salmon gravlax  Baked eggs with Tuscan herbs and shaved leg of ham.  This is a recipe from my book Rocket Fuel on A Budget ..  www.energycoachinginstitute.com Photo by Helen Coetzee

YUM! Scrambles eggs and chives in a thimble of salmon gravlax Baked eggs with Tuscan herbs and shaved leg of ham. This is a recipe from my book Rocket Fuel on A Budget .. www.energycoachinginstitute.com Photo by Helen Coetzee

Baked eggs with Tuscan herbs and shaved leg of ham.  This is from my book Rocket Fuel on A Budget ..  www.energycoachinginstitute.com Photo by Helen Coetzee

Baked eggs with Tuscan herbs and shaved leg of ham. This is from my book Rocket Fuel on A Budget .. www.energycoachinginstitute.com Photo by Helen Coetzee

Straight out of the oven.... Baked eggs with Tuscan herbs and shaved leg of ham.  This is a recipe from my book Rocket Fuel on A Budget ..  www.energycoachinginstitute.com Photo by Helen Coetzee

Straight out of the oven.... Baked eggs with Tuscan herbs and shaved leg of ham. This is a recipe from my book Rocket Fuel on A Budget .. www.energycoachinginstitute.com Photo by Helen Coetzee

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