Smoothies

Who doesn't love a smoothie? For more about Joanna Rushton and her tips and smoothie books visit http://energycoachinginstitute.com/
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Here's my Healthy Anti Ageing Spicy Rocket (Arugula) and Kale Smoothie  #kale  #arugula #rocket #blueberries #coconutoil #coconutmilk #chiaseeds #celticseasalt #smoothie #healthysnack #healthysmoothierecipes #healthysmoothie #joannarushton #snacks #energybooster #antiageing #antioxidants #nutritionalbenefits #energycoachinginstitute

Here's my Healthy Anti Ageing Spicy Rocket (Arugula) and Kale Smoothie #kale #arugula #rocket #blueberries #coconutoil #coconutmilk #chiaseeds #celticseasalt #smoothie #healthysnack #healthysmoothierecipes #healthysmoothie #joannarushton #snacks #energybooster #antiageing #antioxidants #nutritionalbenefits #energycoachinginstitute

Here's my Healthy Anti Ageing Smoothie called 'Effervescent'  using #blueberries #kombucha #chiaseeds #chia #kombuchabenefits #healthelixir #antioxidants #coconutoil #fibre #omega3 #healthysnack #healthysmoothie #joannarushton #snacks #energybooster #energycoachinginstitute #antiageing

Here's my Healthy Anti Ageing Smoothie called 'Effervescent' using #blueberries #kombucha #chiaseeds #chia #kombuchabenefits #healthelixir #antioxidants #coconutoil #fibre #omega3 #healthysnack #healthysmoothie #joannarushton #snacks #energybooster #energycoachinginstitute #antiageing

Here's my Healthy Smoothie using Kiwi, and Apple with a Hint of Ginger #kiwi #kiwifruit #apple #smoothie #smoothierecipes  #papaya #pineapple  #ginger #coconut #coconutoil #coconutwater #coconutmilk #healthysnack #healthysmoothie #joannarushton #snacks #energybooster #energycoachinginstitute

Here's my Healthy Smoothie using Kiwi, and Apple with a Hint of Ginger #kiwi #kiwifruit #apple #smoothie #smoothierecipes #papaya #pineapple #ginger #coconut #coconutoil #coconutwater #coconutmilk #healthysnack #healthysmoothie #joannarushton #snacks #energybooster #energycoachinginstitute

Here's my Healthy Anti Ageing Smoothie called 'Memory Booster' #smoothie #coconut #wholecoconut #coconutwater #banana #cinnamon #eggs  #healthysnack #healthysmoothie #memorybooster #joannarushton #snacks #energybooster #energycoachinginstitute #antiageing

Here's my Healthy Anti Ageing Smoothie called 'Memory Booster' #smoothie #coconut #wholecoconut #coconutwater #banana #cinnamon #eggs #healthysnack #healthysmoothie #memorybooster #joannarushton #snacks #energybooster #energycoachinginstitute #antiageing

Here's my Healthy Smoothie called 'Lush and Tropical Delight with Kale'  #kale #mango #smoothie  #papaya #pineapple #banana #ginger #healthysnack #healthysmoothie #joannarushton #snacks #energybooster #energycoachinginstitute

Here's my Healthy Smoothie called 'Lush and Tropical Delight with Kale' #kale #mango #smoothie #papaya #pineapple #banana #ginger #healthysnack #healthysmoothie #joannarushton #snacks #energybooster #energycoachinginstitute

Here's my healthy Anti Ageing smoothie, 'Tropical Delight' #flaxseeds #mango #smoothie #healthysnack #healthysmoothie #joannarushton #snacks #energybooster #energycoachinginstitute

Here's my healthy Anti Ageing smoothie, 'Tropical Delight' #flaxseeds #mango #smoothie #healthysnack #healthysmoothie #joannarushton #snacks #energybooster #energycoachinginstitute

Here's my yummy Healthy Smoothies recipe based on  Kale,  called  'Green with Envy" #healthysmoothies #kale #kalesmoothie #healthysnack #smoothie #joannarushton #energucoachinginstitute

Here's my yummy Healthy Smoothies recipe based on Kale, called 'Green with Envy" #healthysmoothies #kale #kalesmoothie #healthysnack #smoothie #joannarushton #energucoachinginstitute

To make my coconut smoothies, once the top of the fresh coconut has been opened and the coconut water pouring into the blender, I scoop out the coconut flesh, check for and of the hard shell - and add this delicious creamy flesh to the blender as well  For more about Joanna Rushton or her Book: 'Rocket Fuel On A Budget" visit www.energycoachinginstitute.com

To make my coconut smoothies, once the top of the fresh coconut has been opened and the coconut water pouring into the blender, I scoop out the coconut flesh, check for and of the hard shell - and add this delicious creamy flesh to the blender as well For more about Joanna Rushton or her Book: 'Rocket Fuel On A Budget" visit www.energycoachinginstitute.com

To make my coconut smoothies, once the top of the fresh coconut has been opened I use the coconut water  - am pouring into the blender  For more about Joanna Rushton or her Book: 'Rocket Fuel On A Budget" visit www.energycoachinginstitute.com

To make my coconut smoothies, once the top of the fresh coconut has been opened I use the coconut water - am pouring into the blender For more about Joanna Rushton or her Book: 'Rocket Fuel On A Budget" visit www.energycoachinginstitute.com

Having some fun cracking a green coconut for a coconut smoothie ... was sharing how to cut open the coconut! The coconut smoothie recipe is from my book "Rocket Fuel On A Budget"  For more about Joanna Rushton or her books visit www.energycoachinginstitute.com   http://energycoachinginstitute.com/

Having some fun cracking a green coconut for a coconut smoothie ... was sharing how to cut open the coconut! The coconut smoothie recipe is from my book "Rocket Fuel On A Budget" For more about Joanna Rushton or her books visit www.energycoachinginstitute.com http://energycoachinginstitute.com/

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