12 Tips for Quitting Sugar. I'm going to try it for 3 months. Anyone up for the challenge too?

12 Tips for Quitting Sugar

Can't seem to kick sugar out of your diet? Its incredibly difficult but try these 12 Tips for Quitting Sugar, and realize there are other sweet parts of life!

I Quit Sugar have done it again and created a delicious Bliss Balls recipe - without the fructose.

I Quit Sugar have done it again and created a delicious Bliss Balls recipe - without the fructose. Add chia seeds and pure pumpkin.

Chicken Burgers >> I Quit Sugar ~ What a great meal for family gatherings, with friends, or for your significant other! #IQS #iqsrecipe #iqspaleo

Iqs- Make these Chicken Burgers in advance and enjoy later, hot or cold, with a side salad or steamed vegetables.

What's the best way to get kids excited about salad? Get them to "eat the rainbow" with this easy peasy summer salad. Vietnamese Slaw - I Quit Sugar

Vietnamese Slaw

Full of fresh and beautifully coloured vegetables, this Vietnamese Slaw will keep you cool in those warm summer nights.

These sugar-free Chocolate Nut Butter Cups are from New York Times best-seller Sarah Wilson's I Quit Sugar book.

These sugar-free Chocolate Nut Butter Cups are from New York Times best-seller Sarah Wilson's I Quit Sugar book. - sub maple syrup for rice syrup

Must Have Survival tips for Sugar Withdrawals - I Quit Sugar

Fishpond NZ, I Quit Sugar: 108 Sugar-free Recipes by Sarah Wilson. Buy Books online: I Quit Sugar: 108 Sugar-free Recipes, ISBN Sarah Wilson

13 very nifty things to do with chia seeds Chia seeds are the new quinoa. The new ingredient to wriggle its way into the mainstream after a few decades as the fibrous, whole-mealy staple of the granola belt. I know many of you out there are still trying to work out what to do with them once you’ve bought a packet. And since I hate the idea of anyone buying a packet of anything and having it sit there going to waste, henceforth a wee list of clever applications….

13 very nifty things to do with chia seeds : : : Cashewy chia pudding, from the 'I Quit Sugar' Cookbook

Coconut crunch inspired by I Quit Sugar (Sarah Wilson) as seen on bookgirloz.wordpress.com

Low carb coconut crunch....a brilliant breakfast for those quitting sugar


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