Recipes

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2w
broccoli salad with bacon, cauliflower and other vegetables
Loaded Broccoli Salad - Crisp, Creamy and Delicious Low-Carb Side Dish.
the best egg roll in a bowl with peas and carrots
The BEST Egg Roll in a Bowl Recipe
a casserole dish with cheese and herbs in it, on a white plate
The BEST Easy French Onion Soup
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a casserole dish filled with cheese and green bell peppers, surrounded by crackers
Jalapeno Popper Dip is the perfect party appetizer with cream cheese, jalapenos, sharp cheddar and crispy Panko bread crumbs.
steps to make crockpot steak bites in the slow cooker and then cooked
Crockpot Steak Bites
Crockpot Steak Bites
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High Protein Meal!
Try this meal prep for your next meal! Credit: makayla_thomas_fit
meatballs, potatoes and broccoli on a baking sheet
Sheet Pan Mini Meatloaves and Veggies
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Ham egg and cheese bake By @mamacookslowcarb
Macros per bowl: 299 calories, 37G protein, 8G carbs, 13G fat. Recipe makes 1 bowl Preheat your oven to 400°F. Spray oven safe glass bowl with nonstick cooking spray. Into the bowl add: 1 egg 1/4 cup egg whites 1/4 cup cottage cheese 1/4 cup shredded cheddar or mozzarella 2 oz pre-cooked chopped ham Seasonings of choice (I used everything bagel and black pepper) Mix everything together and top with a slice of tomato bake for 35 minutes or until eggs are set and no longer jiggly. #ham #lowcarbdiet #ketobaking #eggs
an image of eggs in a pan with seasoning on top and the words, need to share this it literally changed my life today
60+ Home-Savvy Kitchen & Household Hacks to Save Time and Money
60+ Awesome Food + Kitchen Hacks That Will Save You Time and Money - HubPages
two bowls filled with buffalo chicken cottage cheese bowl
BUFFALO CHICKEN COTTAGE CHEESE BOWL
Spice up your meal with this Buffalo Chicken Cottage Cheese Bowl! It's creamy, tangy, and perfect for a high-protein snack. Check out the recipe and feel the heat!
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snowman cheeseball
Snowman Cheese Ball Recipe
Snowman Cheese Ball Recipe- winter christmas appetizer for crackers! Cream cheese appetizer idea for a xmas party. Holiday appetizer snowman winter idea. Easy to mold and build! Fun unique christmas appetizer idea for a crowd.
an ice cream dessert with chocolate chips and oreo - fluff on the side
Protein Oreo Fluff Dessert
This is an easy Oreo Fluff recipe full of extra protein! It's Protein Fluff with low carb options - a great snack, dip, or dessert if you're counting macros.