Jodie Brookes
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The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide.

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner& guide.

Awesome idea for a DIY message in a bottle, wedding guest book with FREE printables!

In this detailed DIY tutorial we share how you can make your own Message In A Bottle Guest Book with free design printables and where to buy supplies!