baked spinach and pumpkin couscous. I have this in the oven now :) Absolutely delicious, easy and quick...perfect!

baked spinach and pumpkin couscous. I have this in the oven now :) Absolutely delicious, easy and quick...perfect!

12wbt I can't believe it's not butter chicken! Yummy Michelle Bridges meal :)

12wbt I can't believe it's not butter chicken! Yummy Michelle Bridges meal :)

Penang Chicken, from Michelle Bridges 12 wbt  1 tablespoon red curry paste 600 g (21 oz) chicken breast fillets, cut into strips 400 ml can Light & Creamy Coconut flavoured evaporated milk 2 teaspoons fish sauce 2 tablespoons brown sugar 2 tablespoons crunchy peanut butter 250 g (8.8 oz) broccoli, cut into florets 150 g (5.2 oz) snow peas, trimmed

Penang Chicken, from Michelle Bridges 12 wbt 1 tablespoon red curry paste 600 g (21 oz) chicken breast fillets, cut into strips 400 ml can Light & Creamy Coconut flavoured evaporated milk 2 teaspoons fish sauce 2 tablespoons brown sugar 2 tablespoons crunchy peanut butter 250 g (8.8 oz) broccoli, cut into florets 150 g (5.2 oz) snow peas, trimmed

This rocks!!  I did her 12 week challenge last year and still use so many of the recipes.  Lentil Shepherd's Pie - Michelle Bridges

This rocks!! I did her 12 week challenge last year and still use so many of the recipes. Lentil Shepherd's Pie - Michelle Bridges

Michelle Bridges' Losing the Last 5 Kilos  Chermoula prawn kebabs with couscous

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Michelle Bridges' Losing the Last 5 Kilos Chermoula prawn kebabs with couscous

Chicken  Broccolini Laksa  Ingredients12WBT Thai Laksa  1g Olive oil spray  1 tablespoon Laksa paste  2 cups Chicken stock  1 can Light coconut flavoured evaporated milk  200g Raw, lean chicken breast, thinly sliced  1 bunch Broccolini  120g Bean shoot  1/4 bunch Mint  1/4 bunch Fresh coriander  1 medium Lime, cut into wedges to serve  #12wbt #healthy food #recipes

Chicken Broccolini Laksa Ingredients12WBT Thai Laksa 1g Olive oil spray 1 tablespoon Laksa paste 2 cups Chicken stock 1 can Light coconut flavoured evaporated milk 200g Raw, lean chicken breast, thinly sliced 1 bunch Broccolini 120g Bean shoot 1/4 bunch Mint 1/4 bunch Fresh coriander 1 medium Lime, cut into wedges to serve #12wbt #healthy food #recipes

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