This rocks!!  I did her 12 week challenge last year and still use so many of the recipes.  Lentil Shepherd's Pie - Michelle Bridges

This rocks!! I did her 12 week challenge last year and still use so many of the recipes. Lentil Shepherd's Pie - Michelle Bridges

baked spinach and pumpkin couscous. I have this in the oven now :) Absolutely delicious, easy and quick...perfect!

baked spinach and pumpkin couscous. I have this in the oven now :) Absolutely delicious, easy and quick...perfect!

Superfoods don't have to come at a SUPER cost! Check out the graphic for a healthy superfood grocery list that won't break your bank. #12WBT

Superfoods don't have to come at a SUPER cost! Check out the graphic for a healthy superfood grocery list that won't break your bank. #12WBT

Penang Chicken, from Michelle Bridges 12 wbt  1 tablespoon red curry paste 600 g (21 oz) chicken breast fillets, cut into strips 400 ml can Light & Creamy Coconut flavoured evaporated milk 2 teaspoons fish sauce 2 tablespoons brown sugar 2 tablespoons crunchy peanut butter 250 g (8.8 oz) broccoli, cut into florets 150 g (5.2 oz) snow peas, trimmed

Penang Chicken, from Michelle Bridges 12 wbt 1 tablespoon red curry paste 600 g (21 oz) chicken breast fillets, cut into strips 400 ml can Light & Creamy Coconut flavoured evaporated milk 2 teaspoons fish sauce 2 tablespoons brown sugar 2 tablespoons crunchy peanut butter 250 g (8.8 oz) broccoli, cut into florets 150 g (5.2 oz) snow peas, trimmed

Michelle Bridges' Losing the Last 5 Kilos  Chermoula prawn kebabs with couscous

Michelle Bridges' Losing the Last 5 Kilos Chermoula prawn kebabs with couscous

12WBT recipe for not so naughty nachos! | 12WBT  http://www.12wbt.com/blog/food-and-nutrition/12wbt-recipe-for-not-so-naughty-nachos/

12WBT recipe for not so naughty nachos! | 12WBT http://www.12wbt.com/blog/food-and-nutrition/12wbt-recipe-for-not-so-naughty-nachos/

Who says rice cakes have to be bland? Check out this smart & simple recipe. #healthy #12WBT #eatsmart

Who says rice cakes have to be bland? Check out this smart & simple recipe. #healthy #12WBT #eatsmart

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