Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
1/2 mashed ripe banana 1/2 cup rolled or steel cut oats (regular or gluten free) 1/2 cup milk of choice 2 T chopped pecans or walnuts 1 tsp vanilla extract 1/2 tsp cinnamon Dash of sea salt 1 T ground flax 2 tsp 100% pure maple syrup Read more at http://www.bewholebeyou.com/2015/02/17/recipe-post-banana-bread-overnight-oats/#K0YZgih3goAuAmfs.99