Butternut Squash and Bacon Salad with Maple-Rosemary Vinaigrette - the perfect fall salad! Love all the flavors in this salad!
Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.
Get those abs in shape with these exercises!
Did you know that crunches on a stability ball are 38% more effective? Hello summer six-pack! While youve probably seen the stability ball lurking in the corners of the gym, chances are you havent used it for more than ab...
Great idea for using a cheap white bookshelf and upper floating shelf for exercise gear.
Gut-toning with exercise ball.~i should do this...i should but I probably won't
Say goodbye to your back fat with these 13 moves!
Hang home gym equipment in the Flip Flop Cubby from Clever Container! www.mycleverbiz.com/lfenwick