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In this article I have defined 8 basic skills for jiu jitsu that I feel are fundamental to the development of a good all-around grappling game.

In-depth explanation of several bjj moves and concepts that every grappler should know - especially beginners and those new to the art.

SHINOBI KUJI IN - Google-Suche

Ninja warriors were the assassins and espionage experts of feudal Japan. The ninja are often associated with a type of energy meditation known as “kuji kiri” or the nine hand seals, whi…

Silat Suffian Bela Diri - Leipzig, Germany Summer Camp 2012 - YouTube

Silat Suffian Bela Diri - Leipzig, Germany Summer Camp 2012 - YouTube

Silat Suffian Bela Diri - Rib break (gravity assisted) - YouTube

Silat Suffian Bela Diri - Rib break (gravity assisted) - YouTube

Silat Suffian Bela Diri - Lower Limb Destructions & Kicking Defence - YouTube

Silat Suffian Bela Diri - Lower Limb Destructions & Kicking Defence - YouTube

Spring_Dummy_P6.jpg (407×500)

Spring_Dummy_P6.jpg (407×500)

2016 Spring Collection: the Focusmaster G-1000 provides endless striking combinations. Award winning training and toning tool for martial artists and fitness enthusiasts alike!

2016 Spring Collection: the Focusmaster provides endless striking combinations. Award winning training and toning tool for martial artists and fitness enthusiasts alike!

KRAV MAGA TRAINING • How to disarm a Knife to Throat (part 1) - YouTube

Krav maga Knife disarming techniques for street threats. Disarm knife and stab to the throat!