Ayurveda

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1y
How to Balance Vata Dosha with Yoga, Diet and Lifestyle
How to balance Vata Dosha with yoga, diet and lifestyle. Try these 3 grounding tips the next time you are feeling stressed and anxious.
Boundaries for vatas
Boundaries can be difficult for Vatas, because they get excited for everything and want to say yes to all! However, when it comes time to partake in the plans, they realize their battery is low and have no desire to commit. Hence, they can be known for being flaky. Saying no is magnetic, but I often find the difficulty is knowing WHEN to say no. Below are some check in points for deciding whether it is a no or a yes. Its a yes if I have… 💕paused and grounded myself first vs. acting out of ex
If Your Kidneys Are In Danger, Your Body Will Give You These 7 Signs
Kitchari Cleanse Recipe [One Pot Kitchari]
Vata Pitta Kapha Doshas Ayurveda agutsygirl.com #ayurveda #kitcharicleanse #ayruvedicmedicine #doshas