Julie Vo
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You may think bad posture can't be fixed, but this quick and easy exercise will change your mind.

As technology makes it easier to do everything you want from one place, more and more people are developing a sedentary lifestyle. Many people are required to work long hours at the computer which puts them at risk for bad posture

Super juicy chicken thighs grilled and topped with tomato guacamole for easy weeknight dinner | littlebroken.com @littlebroken.com

Super juicy chicken thighs grilled and topped with tomato guacamole for easy weeknight dinner . Keto without the bun!

Here’s How To Work Out Your Arms In Three Minutes Flat -

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.