Julie-Anne Maira

Julie-Anne Maira

Julie-Anne Maira
More ideas from Julie-Anne
"Annie, Are You OK?" WOD - 21-15-9 Reps for Time: Row (for Calories); Thrusters (65/45 lbs); Medicine Ball Cleans (20/14 lbs); Sumo Deadlift High-Pulls (65/45 lbs); Wall Balls (20/14 lbs); Burpees

"Annie, Are You OK?" WOD - 21-15-9 Reps for Time: Row (for Calories); Thrusters (65/45 lbs); Medicine Ball Cleans (20/14 lbs); Sumo Deadlift High-Pulls (65/45 lbs); Wall Balls (20/14 lbs); Burpees

Use this Ladder Workout Challenge with burpees and squats as your "morning wake up workout" or as a quick cardio session after weights! It is a great way to get your heart rate up and finish your workout strong! #sponsored by Polar

Use this Ladder Workout Challenge with burpees and squats as your "morning wake up workout" or as a quick cardio session after weights! It is a great way to get your heart rate up and finish your workout strong! #sponsored by Polar

Smoke and Ash... By Butterfly Loft stylist Janai @harttofcolor

Smoke and Ash... By Butterfly Loft stylist Janai @harttofcolor