Julie Edwards
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How to Prep Healthy Food For the Week #recipe

I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Gree

Meal Prep for the 21 Day Fix 2,100-2,300 Calorie Level | BeachbodyBlog.com

I'm not a BeachBody [person, I do think this menu is a neat idea and offers inspiration. Meal Prep for the 21 Day Fix Calorie Level

So much better than frozen meals from the supermarket!

So much better than frozen meals from the supermarket! This connects to meal prep because it shows of what category you need to choose from.

Monday - Arm - Gym Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Monday - Arm - Gym Workout: my custom printable workout by Check out Dieting Digest - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

This Spicy Vegan Black Bean Soup recipe is healthy, delicious, simple, packed with extra veggie goodness & ready in under 1 hour. A perfect dinner for those chilly nights this fall and winter!

Healthy, delicious, simple, packed with extra veggie goodness & ready in under 1 hour. This oil-free recipe is bursting with flavor and leaves plenty of leftovers. A must-try cold weather soup!