Tracy Kaczmarek
More ideas from Tracy
Aspartame

Aspartame = Pure Poison brought to you by Monsanto, the makes of Agent Orange, DDT, Round-Up, rBGH & GMO Foods.

bake | raw vegan lime tart Crust 1 cup dates 1/3 cup walnuts 1/3 cup cashews 1/3 cup almonds 1 tsp vanilla extract Blend crust ingredients in food processor. Press into a tart pan and place in the refrigerator while preparing filling. Cashew Cream 2 cups raw cashews (soaked for at least 2 hours) 1/4 -1/2 cup lime juice + 1 teaspoon lime zest 1/4 cup honey 2 teaspoons vanilla pinch of salt ~1/4 cup water Blend, Pour over crust and garnish with lime wedges.

Raw Vegan Lime Tart - This delicious tart is and has (no added sugar). How can that be, you may ask? It’s filled with a rich cashew cream made only with cashews, lime, vanilla, a dash of salt and a touch of honey —yummo!

Alkaline water  Ingredients: 1 gallon of distilled water (pH level is about a 7)  1/2 tsp baking soda (will bring pH level up to a 8.5 - 9)

I've been told distilled water is dangerous to drink. DIY Alkaline water --Ingredients: 1 gallon distilled water (pH level is +/- tsp baking soda (will bring pH level up to

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! That's it. They are gluten free and so delicious.

These were surprisingly delicious. My toddlers loved them (with a little syrup of course) and my 1 year old devoured them (no syrup required). With the syrup, tastes a lot like regular pancakes. Definitely a nice healthy breakfast option.

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

{USA} Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

Zucchini "Meatballs" – delicious, EASY vegetarian meatballs and they're AWESOME! Use almond meal and oat flour in place of the breadcrumbs and add cup vital wheat gluten