Kaia Roman

Kaia Roman

Author, blogger, elementary school mindfulness teacher, mama, lover of life
Kaia Roman
More ideas from Kaia
Bookmark this one for the next time you have a bad day.

Bookmark this one for the next time you have a bad day.

5 Things To Remember When You're Going Through A Rough Patch

We often see our times of difficulty as blessings in hindsight — and I do feel like I’ve had my fair share. From heartbreak and disease, disabling injury, losing loved ones, poverty and many other

Yes, you CAN train your brain to chill out.

Yes, you CAN train your brain to chill out.

Choose optimism, every time.

Choose optimism, every time.

Is The Law of Attraction Scientifically Valid?

Is The Law of Attraction Scientifically Valid?

Stop the worry in its tracks

Stop the worry in its tracks