Health & Fitness

199 Pins
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6 Sections
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5y
By
Kaitlyn Bissett
How to get a heart-pumping HIIT workout: | 19 Cheat Sheets For Every Kind Of Workout

Workouts

90 Pins
The 14 Best Things To Eat After A Workout. These supply nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.
Sunrise Detox Smoothie | A nutrition packed smoothie filled with Vitamin C and yummy tropical flavors! | AmyintheKitchen.com
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

Healthy Hacks

11 Pins
Pinterest /// theAnnaCarr Instagram /// carr_ride - Fitness Women's active - http://amzn.to/2i5XvJV
Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/_YoDTW2sj-U/AmazingOutfits.page

Fitspiration

46 Pins
Yoga poses.
7 Important Tips for #Yoga Success. Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life.

Yoga

18 Pins
457 Likes, 7 Comments - Jordiee (@jordansimek) on Instagram: “• Feeling fresh thanks to @thecollectiveelite body bible •”

Active Wear

10 Pins
Kickass Quotes For Those Days You Need A Little Extra Inspo on ToneItUp.com
35 Motivational Fitness Quotes GUARANTEED To Get You Going

Motivation

24 Pins