Chemistry
More ideas from Chemistry
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.  ~Plato    Although we are ALL BUSY, Those who think they have not time for bodily exercise will sooner or later have to find time for illness.       Take care of your health now, with something as simple as walking for 30 minutes each day.  Look at this picture to see some of the benefits of walking.

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. ~Plato Although we are ALL BUSY, Those who think they have not time for bodily exercise will sooner or later have to find time for illness. Take care of your health now, with something as simple as walking for 30 minutes each day. Look at this picture to see some of the benefits of walking.

If you want to relieve the sciatic nerve pain without using the help of a physical therapist simply watch this video.

If you want to relieve the sciatic nerve pain without using the help of a physical therapist simply watch this video.

I love yoga series posts where the transitions actually make sense.  This one looks like an awesome pre-bed time stretch.

I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch.

Recover your muscles and release stress & tension from your body. Relax your mind and refresh yourself for the next workout!

Recover your muscles and release stress & tension from your body. Relax your mind and refresh yourself for the next workout!

The low back is a problem area for a lot of people who sit too long in their office chair without moving. These are the best exercises to relieve low back pain either from being sedentary or from working out without proper stretching.   #lowbackpain #backpain #backstretch

The low back is a problem area for a lot of people who sit too long in their office chair without moving. These are the best exercises to relieve low back pain either from being sedentary or from working out without proper stretching. #lowbackpain #backpain #backstretch

Hip flexor muscles can help you stand up to pain......Sitting for long periods can shorten hip flexors, and that can lead to physical problems.....Learn more.

Hip flexor muscles can help you stand up to pain......Sitting for long periods can shorten hip flexors, and that can lead to physical problems.....Learn more.