My weight loss journey

My weight loss journey Its real life problems all the inside struggles The ideas the planning the fitness Everything il be uploading pics of my weight loss journey Open to advice and support And will give support to you and healthy options motivation and communication ! Feb 2014 started weight 149.7 kilos Aug 14 weight 131.0 I have 50 kilos to loose I'm in between Michelle bridges And gym with a personal trainner once a week
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Current weight  131.0 29th August   In 1 week lost a total of 5 kilos   Mon-friday 1 hour at gym 30 mins treadmills  30 mins weights and sit ups lunges   And mixed classes so pumped !!! :)

Current weight August In 1 week lost a total of 5 kilos Mon-friday 1 hour at gym 30 mins treadmills 30 mins weights and sit ups lunges And mixed classes so pumped !

May 2014  After is lost 6 kilos  From feb   This is the first ever full body shot I felt beautiful enough to show in public let alone take a full shot   I'm onto bigger and better things and its only the beginning

May 2014 After is lost 6 kilos From feb This is the first ever full body shot I felt beautiful enough to show in public let alone take a full shot I'm onto bigger and better things and its only the beginning

July 14 cant believe my stomach is slowly going flat  Cant wait to say goodbye to my apron !!

July 14 cant believe my stomach is slowly going flat Cant wait to say goodbye to my apron !

Me in 2012 at 149.7 kilos  Amazing how being obese for 11 years is a shock when you actually see your photo really glance at it and realize after that many years how did I let myself go for so long !

Me in 2012 at kilos Amazing how being obese for 11 years is a shock when you actually see your photo really glance at it and realize after that many years how did I let myself go for so long !

I'm loosing so much weight  I never check scales  I use my clothes to tell me  These pants I've had for 2 years  Wow they are loose on me for once

I'm loosing so much weight I never check scales I use my clothes to tell me These pants I've had for 2 years Wow they are loose on me for once

My 2 friends we are in it to win it  We are together pushing motivating and supporting  This is our results of hard work !!

My 2 friends we are in it to win it We are together pushing motivating and supporting This is our results of hard work !

My gym friend  So good to have someone to start with you and finish with you  It motivates and pushes you !   Grab a friend and get doing a class you'll be surprised how much motivation you'll have :)   29th August our first photos

My gym friend So good to have someone to start with you and finish with you It motivates and pushes you ! Grab a friend and get doing a class you'll be surprised how much motivation you'll have :) August our first photos

Side on 29th August  131.0 kilos

Side on August kilos


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