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Exercises

2 Pins

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5y

karenashtonradk

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This may contain: a woman doing yoga on a pink mat in front of a brick wall and fireplace

3:39

Diastasis Recti Workout

Diary of a Fit Mommy LLC

Diary of a Fit Mommy LLC

This may contain: a woman with her hands on her hips and the words diastasis in front of her stomach

3:20

Diastasis Recti Postpartum Workout

Diary of a Fit Mommy LLC

Diary of a Fit Mommy LLC

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2 Exercises ideas | diastasis recti exercises, post partum workout, postnatal workout