Karen Cordery
More ideas from Karen

Chef Kristi Richey of Greenleaf Gourmet Chopshop adds some zing to her sandwiches with this creamy condiment. Just spread a tablespoon or two on one of your whole-wheat bread slices or use it as a topper for your favorite whole-wheat pasta!

roasted cauliflower, sage and almond risotto

roasted cauliflower, sage and almond risotto (for vegan option use vegetable stock, olive oil instead of butter; and vegan cheese)

Maple Cinnamon Almond Butter | texanerin.com

Maple Cinnamon Almond Butter - Roasting almonds in maple syrup before processing and adding cinnamon yields an amazingly tasty maple cinnamon almond butter! You’ll never buy store bought again.

Pumpkin, spinach and semi-sundried tomato muffins - and at 155 calories a muffin!

These delicious pumpkin, spinach and feta or semi-sundried tomato muffins are easy to prepare.

Deliciously light 'n' chewy macadamia and coconut muffins. Sugar-free, guilt-free and gluten-free!

Macadamia & Coconut Paleo Muffins with Coconut Butter - 2 cups almond meal 2 teaspoons baking powder teaspoon salt cup shredded coconut cup macadamia nuts cup melted coconut oil cup coconut cream 4 eggs 1 teaspoon vanilla extract