Quick Healthy Meals

Ideas for busy people who value healthy eating. Here are ideas to get started.
33 Pins
·
9y
By
Karen Reid Psychology
and
kyla reid
a person is spooning green beans into a jar
FineGardening
Great step by step instructions for canning
some jars filled with food sitting on top of a wooden table next to a sign
FREE e-Cookbook: Home Canning Step-by-Step Guide
two mason jars with the words how to make homemade yogurt
Yummy Homemade Yogurt – Easy and Affordable DIY for the Kitchen
Yummy Homemade Yogurt – Easy and Affordable DIY for the Kitchen
a blender filled with lots of different types of vegetables in it's container
easy way for me to get in veggie servings
a bowl filled with cauliflower and the words tips for making dairy kefir easy ferment
Tips and Tricks (and a slight shove) for Making Dairy Kefir | DontWastetheCrumbs.com
Dairy kefir is hands down the EASIEST fermented food you could EVER make on the entire planet. Here are tips and tricks (and a slight shove) for making it. :: DontWastetheCrumbs.com
a glass bowl filled with rice on top of a white table cloth covered in water
What is Kefir and Why We Should Be Drinking It - Don't Waste the Crumbs
Kefir Grains
four pictures showing different stages of cooking vegetables and meats in the process of being cooked
Oven Fajitas #SkinnyFoxDetox [ SkinnyFoxDetox.com ]
two trays filled with different types of food on top of each other, one containing meat and the other topped with tomatoes
This easy dinner only has 4 ingredients and takes minutes to put together. Perfect for busy week nights. Italian Chicken Bake
four different views of food being prepared in pans on a wooden table with text overlay that says, how to make homemade green beans and rice casserole
Baked Pesto Chicken
Super Simple Jerk Chicken Grilled Jerk Chicken Breast, Jerk Chicken Recipe, Jerk Chicken, Poultry Recipes, Turkey Recipes, I Love Food, Chicken Dishes, Makanan Dan Minuman, Love Food
Super Simple Jerk Chicken
Super Simple Jerk Chicken
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three trays filled with different types of food on top of each other, including meat and veggies
Easy Fajita Chicken Bake Recipe - Only 6 ingredients! Hello easy weeknight dinner!
a glass dish filled with chicken and veggies on top of an oven rack
michalenecerqua.com
chicken bake new
a glass dish filled with vegetables in an oven
michalenecerqua.com
This is a clean recipe that I got from a fellow beachbody coach. It is a super simple and super yummy chicken bake. It takes about 15 minutes to prep and 45 minutes to bake. Score! >Lose Up to 5...
there is a plate of pasta with ham and green onions on it, next to another plate of carbonated pasta
Healthier Carbonara Pasta Recipe » LeelaLicious
Healthy Carbonara Pasta - made with Creamy Cauliflower Sauce. Perfect healthy comfort food made in 15 minutes with only 5 ingredients