Karla Boge

Karla Boge

Canberra, Australia
Karla Boge
More ideas from Karla
Infographic: 5 Effective #Exercises Build Up your #Glutes & Improve your #Posture 1. Weighted bridge 2. Lunges 3. Squat pulse 4. Donkey kicks 5. Fire hydrant

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

cool 7 day, full body, at home, body weight workout. This simple but effective workou...

Before bed work out . 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

These unique wedding hair ideas that you'll really want to wear on your wedding day...swoon worthy!!! From wedding updos to wedding hairstyles down

These unique wedding hair ideas that you& really want to wear on your wedding day. From wedding updos to wedding hairstyles down

Mmmm...dark chocolate hair color with a dab of red mixed in. So pretty when the sun hits it

Blonde and dark brown hair color ideas. Top best Balayage hairstyles for natural black and brown hair. Balayage hair color ideas with blonde, brown, caramel. Top Balayage hairstyles to completely new look.

chocolate brown color on long layered straight hair ~ love

Love this color. She claims she uses the drugstore box dye Clairol Natural Instincts Brass Free Haircolor, Medium Brown.some how I doubt that

When I was a child and I had to be punished, I had to say "I'm sorry !" to whoever was punishing me . I've been very naughty ! Now I have to say "I'm sorry !" again because I'm going to be punished again ! Someone should punish me !

When I was a child and I had to be punished, I had to say "I'm sorry !" to whoever was punishing me . I've been very naughty !" again because I'm going to be punished again ! Someone should punish me !