Karly McClernon
More ideas from Karly
Syn Free Beef and Vegetable Casserole - a great hearty meal that can be cooked in a slow cooker, instant pot or oven.

Syn Free Beef and Vegetable Casserole - a great hearty meal that can be cooked in a slow cooker, instant pot or oven.

All you need is honey, Dijon mustard, olive oil and cider vinegar to make a beautiful classic Honey Mustard Dressing. Total crowd pleaser!

All you need is honey, Dijon mustard, olive oil and cider vinegar to make a beautiful classic Honey Mustard Dressing. Total crowd pleaser!

wow! This got me out of breath in less than a minute! This only takes about one minute per set, but with breaks it will be about 10 minutes for all 5 sets to be completed.

wow! This got me out of breath in less than a minute! This only takes about one minute per set, but with breaks it will be about 10 minutes for all 5 sets to be completed.

This one quick, easy, and insanely flavorful Mushroom Herb Gravy will satisfy both meat eaters and vegetarians alike. Step by step photos.

This one quick, easy, and insanely flavorful Mushroom Herb Gravy will satisfy both meat eaters and vegetarians alike. Step by step photos.

Triceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Triceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Back: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Back: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Sexy Arms and Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout:

Sexy Arms and Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout:

Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout