Katharine Hanna
More ideas from Katharine
Broccoli, Kale & Rice Casserole Recipe (Vegan & Gluten Free) - a healthy yet hearty dish with plant-based protein that your whole family will enjoy! | veganchickpea.com

Broccoli, Kale & Rice Casserole Recipe (Vegan & Gluten Free) - a healthy yet hearty dish with plant-based protein that your whole family will enjoy!

This Vegan Jalapeño Chickpea Mac and Cheese Pasta is made with gluten free chickpea pasta, spicy, quick to make. Healthy plant based meal to feed a family.

This Vegan Jalapeño Chickpea Mac and Cheese Pasta is made with gluten free chickpea pasta, spicy, quick to make. Healthy plant based meal to feed a family.

Easy lentil taco meat - great plant based protein dinner recipe, healthy gluten free meal, this links to other good recipes

Easy lentil taco meat - great plant based protein dinner recipe, healthy gluten free meal, this links to other good recipes

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders.  And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price.  #guthealth

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders.

White beans, artichoke hearts, avocado and pesto are stuffed between bread slices and grilled to create these vegan green goddess melt sandwiches.

White beans, artichoke hearts, avocado and pesto are stuffed between bread slices and grilled to create these vegan green goddess melt sandwiches.

Delicious Vegan One Pot Pasta. Simple, minimal wash up, made in under 20 minutes.

Delicious Vegan One Pot Pasta. Simple, minimal wash up, made in under 20 minutes. would be tasty with edemame or quinoa pasta maybe even spaghetti squash(:

This Vegan Alfredo with Broccoli is made with a healthy cauliflower sauce, roasted broccoli, and whole wheat penne pasta! Cozy, healthy food at it's finest! showmetheyummy.com #pasta #vegan

Vegan Alfredo W/ Broccoli - Made with a healthy cauliflower sauce, roasted broccoli, and whole wheat penne pasta! Cozy, healthy food at it's finest!

Vegan sources of Iron // Iron on a Plant Based Diet - iron is inhibited and enhanced by various dietary factors - learn how to optimise absorption of this vital mineral.  https://ascensionkitchen.com/iron-on-a-plant-based-diet/

Vegan sources of Iron // Iron on a Plant Based Diet - iron is inhibited and…

Vegan sources of Iron // Iron on a Plant Based Diet - iron is inhibited and enhanced by various dietary factors - learn how to optimise absorption of this vital mineral.  https://ascensionkitchen.com/iron-on-a-plant-based-diet/

Vegan sources of Iron // Iron on a Plant Based Diet - iron is inhibited and…