Kathy Josephine

Kathy Josephine

Kathy Josephine
More ideas from Kathy
Clean Eating Overhaul: 30-Day Weight Loss Program - eat clean and lose weight along the way!

If your eating habits need a transformation, our Clean Eating Overhaul: Weight Loss Program will completely overhaul your diet in no time.

How to Do and Master a Split Leap in Gymnastics

How to Do and Master a Split Leap in Gymnastics

How to Do a Back Walkover Without Any Spotters (with Pictures)

How to Do a Back Walkover. After you've mastered the backbend, you may want to take your skills further to try a back walkover. Back walkovers are the stepping stone to the back handspring and they can be a lot of fun, but it takes hard.

And they do this while standing on someone's hand...Cheerleading

And they do this while standing on someone's hand.Cheerleading [ "And they do this while standing on someone's hand.Cheerleading [ \"How to do cheerleading

How to pull a scorpion. Remember to take your time if you're just starting to work on it. Wouldn't want to pull anything! Good luck and have fun.

30 Day Challenge – Full Body Toned Workout via @5mintohealth

30 Day Challenge – Full Body Toned Workout via - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

For more great pins go to @KaseyBelleFox

If you’ve decided to lose weight, this workout plan can be of great help. Along with working out, you will also need to eat a healthy diet .