Gluten free, dairy free, grain free, paleo, slice, baking, healthy, nutrition, thermomix

Gluten free, dairy free, grain free, paleo, slice, baking, healthy, nutrition, thermomix

http://blog.katescarlata.com/wp-content/uploads/2011/04/FODMAPshoppingposter.jpg | I am not sure if all of these items are gluten free, I know they are not all dairy free.

Low FODMAP shopping list

http://blog.katescarlata.com/wp-content/uploads/2011/04/FODMAPshoppingposter.jpg | I am not sure if all of these items are gluten free, I know they are not all dairy free.

I have some definite gut issues and chronic inflammation from #lyme and this works really well for me #FODMAP

I have some definite gut issues and chronic inflammation from #lyme and this works really well for me #FODMAP

Friendly Little Kitchen: Celebration Carrot Cake with Cream Cheese Icing

Celebration Carrot Cake with Cream Cheese Icing

I've been staring at boxes and boxes of frozen raspberries for months now. My husband was throwing them into his shake every day and it was becoming a full time job keeping the freezer in full supp...

I've been staring at boxes and boxes of frozen raspberries for months now. My husband was throwing them into his shake every day and it was becoming a full time job keeping the freezer in full supp...

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