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Friendly Little Kitchen: Celebration Carrot Cake with Cream Cheese Icing

Celebration Carrot Cake with Cream Cheese Icing

I have some definite gut issues and chronic inflammation from #lyme and this works really well for me #FODMAP

I have some definite gut issues and chronic inflammation from #lyme and this works really well for me #FODMAP

Hey everyone!  I can’t even believe it’s already Wednesday! The time passes so quickly again! It’s great news though because my thesis is progressing, my job too and I had a great offer this week that I was really excited about! For now I can’t spill the beans, but you’ll learn about ...

Hey everyone! I can’t even believe it’s already Wednesday! The time passes so quickly again! It’s great news though because my thesis is progressing, my job too and I had a great offer this week that I was really excited about! For now I can’t spill the beans, but you’ll learn about ...

Gluten free, dairy free, grain free, paleo, slice, baking, healthy, nutrition, thermomix

Gluten free, dairy free, grain free, paleo, slice, baking, healthy, nutrition, thermomix

I've been staring at boxes and boxes of frozen raspberries for months now. My husband was throwing them into his shake every day and it was becoming a full time job keeping the freezer in full supp...

I've been staring at boxes and boxes of frozen raspberries for months now. My husband was throwing them into his shake every day and it was becoming a full time job keeping the freezer in full supp...

http://blog.katescarlata.com/wp-content/uploads/2011/04/FODMAPshoppingposter.jpg | I am not sure if all of these items are gluten free, I know they are not all dairy free.

Low FODMAP shopping list

http://blog.katescarlata.com/wp-content/uploads/2011/04/FODMAPshoppingposter.jpg | I am not sure if all of these items are gluten free, I know they are not all dairy free.