IQS 8-Week Program - Dukkah Crusted Chicken We often have crumbed chicken for dinner and this look different and very yummy!

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IQS 8-Week Program - Dukkah Crusted Chicken We often have crumbed chicken for dinner and this look different and very yummy!

IQS 8-Week Program - Coconut Chicken Nuggets with Pumpkin Mash  Love the idea of cocont, BIG YUM, that's why I picked this one.

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IQS 8-Week Program - Coconut Chicken Nuggets with Pumpkin Mash Love the idea of cocont, BIG YUM, that's why I picked this one.

IQS 8-Week Program - Coco-Berry Yoghurt Smash  Love this idea that's why I picked this one.

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IQS 8-Week Program - Coco-Berry Yoghurt Smash Love this idea that's why I picked this one.

IQS 8-Week Program - Roasted Vegetable Cauliflower Pizza  My fav food is pizza...need I say more as to why I picked this one

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IQS 8-Week Program - Roasted Vegetable Cauliflower Pizza My fav food is pizza...need I say more as to why I picked this one

IQS 8-Week Program - Veggie Burger  Love of burgers and the desire to eat more veggie meals! Love it!

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IQS 8-Week Program - Veggie Burger Love of burgers and the desire to eat more veggie meals! Love it!

IQS 8-Week Program - Thai Beef Salad  This just looks fresh and yummy.  That's why I picked it :)

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IQS 8-Week Program - Thai Beef Salad This just looks fresh and yummy. That's why I picked it :)

IQS 8-Week Program - Pork and Fennel Meatballs  Always like to try new things for dinner so that's why I picked the meatballs.

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IQS 8-Week Program - Pork and Fennel Meatballs Always like to try new things for dinner so that's why I picked the meatballs.

IQS 8-Week Program - Coco-Nutty Granola  Love variety for breakfast.  Sounds yummy and that's why I picked this one.

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IQS 8-Week Program - Coco-Nutty Granola Love variety for breakfast. Sounds yummy and that's why I picked this one.

IQS 8-Week Program - Pulled Pork Korean Tacos  I picked this one because it looks delicious!

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IQS 8-Week Program - Pulled Pork Korean Tacos I picked this one because it looks delicious!

IQS 8-Week Program - Deconstructed Hamburger in a Bowl I picked this because I love a good homemade hamburger but more so without the bread!!

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IQS 8-Week Program - Deconstructed Hamburger in a Bowl I picked this because I love a good homemade hamburger but more so without the bread!!


More ideas
A simple yet delicious breakfast, maybe a few tomatoes and spinach leaves would go great with this also :-) #IQS8WP

A simple yet delicious breakfast, maybe a few tomatoes and spinach leaves would go great with this also :-) #IQS8WP

Haloumi lentils and beet salad

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Can you say DEVINE dipping sauce?!! What better accompaniment to a HEALTHY spring roll!!! xx

Can you say DEVINE dipping sauce?!! What better accompaniment to a HEALTHY spring roll!!! xx

#IQS8WP - Zucchini Cheesecake a savoury cheesecake? I have to try it! Zucchini adds such a lovely flavour to meals.

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#IQS8WP - Zucchini Cheesecake a savoury cheesecake? I have to try it! Zucchini adds such a lovely flavour to meals.

Winter never looked so good with delicious and hearty stews to look forward to #IQS8WP

Winter never looked so good with delicious and hearty stews to look forward to #IQS8WP

Toastie with Avovado and Cheese #iqs8wp #iquitsugar #sugarfree

8-Week Program Content

Sushi Rolls for Work Lunches without all the nasties, now that's a winner #IQS8WP

Sushi Rolls for Work Lunches without all the nasties, now that's a winner #IQS8WP

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