Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan
Getting it done every damn day
One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!
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Full Body Blaster. Twenty exercises 20 reps each. Cardio and Strength. At Home. No equipment needed. Body Weight. WOD. Cross fit style. #vampFITNESS
Routine before Every Shower 50 Jumping Jacks 5 pushups 20 Crunches 20 Mountain Climbers 30 second plank 7 Burpees.
Strawberries n Cream Quinoa #Breakfast #Vegan.. or cook it with a little vanilla in the water, serve with almond milk and brown sugar (or brown sugar/splenda blend!) and fruit of your choice! sooooo good!
Chocolate coconut rough
Cheesy Baked Quinoa- a great alternative to macaroni and cheese!
Spinach Balls... Mmmm