kat Simpson
More ideas from kat
My heart is shattering as I read this. Girls!!! Screw what society says about what you should look like! All that matters at the end of the day is what you think of yourself, not what others think. Know that when you look in the mirror your reflection, you as a whole is so much more than skin deep. How you treat yourself and how you have the opportunity to make others feel good about their about beauty is what makes you a beautiful person.

My heart is shattering as I read this. Girls!!! Screw what society says about what you should look like! All that matters at the end of the day is what you think of yourself, not what others think. Know that when you look in the mirror your reflection, you as a whole is so much more than skin deep. How you treat yourself and how you have the opportunity to make others feel good about their about beauty is what makes you a beautiful person.

PTSD Facts - Brain Chemistry and the Limbic System Changes trauma, complex trauma, complex ptsd, ptsd, ptsd recovery, intervention, awareness, recovery, knowledge is power, mental health awareness, invisible illness, inpatient, outpatient, ptsd awareness, limbic system, brain health, mindfulness matters, misconception, fight or flight, ptsd facts, vigilance, anxiety

PTSD Facts - Brain Chemistry and the Limbic System Changes trauma, complex trauma, complex ptsd, ptsd, ptsd recovery, intervention, awareness, recovery, knowledge is power, mental health awareness, invisible illness, inpatient, outpatient, ptsd awareness, limbic system, brain health, mindfulness matters, misconception, fight or flight, ptsd facts, vigilance, anxiety

Healing from Narcissistic Abuse Once you start thinking along the lines of letting go – keep thinking those thoughts. What you feed grows, so keep feeding your self-esteem. Keep reminding yourself of how unhappy and how unfulfilled you have been in this relationship and of all the reasons why you should end it. Get out a paper and a pen and start writing down all of the things that you want to have, be and accomplish in your life. Write down the qualities you would like to...

Healing from Narcissistic Abuse Once you start thinking along the lines of letting go – keep thinking those thoughts. What you feed grows, so keep feeding your self-esteem. Keep reminding yourself of how unhappy and how unfulfilled you have been in this relationship and of all the reasons why you should end it. Get out a paper and a pen and start writing down all of the things that you want to have, be and accomplish in your life. Write down the qualities you would like to...