Kathy Spiliopoulos

Kathy Spiliopoulos

Kathy Spiliopoulos
More ideas from Kathy
Butter to Olive Oil conversion chart for healthy baking and cooking.

Butter to Olive Oil conversion chart for healthy baking and cooking.

Protein Pancakes:Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Cook for 60 seconds each side. Yum

Protein Pancakes:Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Cook for 60 seconds each side. Yum