Bananas are rich in carbs & natural sugars that give energy boosts. Peanut butter & nuts are a good source of protein; good for the body's muscles 4 tbs peanut butter;2 bananas;ice pop sticks;1/2 cup peanuts;1/2 cup almonds;1/2 cup walnuts Melt peanut butter . Peel bananas & put a stick into end so they resemble an ice pop.Dip banana in melted peanut butter til fully coated. Once banana is coated in peanut butter, roll it in mixed nuts & place it in freezer for a few hours. Enjoy
It's easy to drool — it's well-documented that girls have an eye for all things lovely. Apple "cookies"! What's not to love? They're simple, no-bake, easy-peasy—the peanut butter is a nice protein kick, and you can make them as healthy (or not, I guess) as you want, depending on how heavy-handed you are with the chocolate chips.
Healthy smoothie recipes and easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love. | Hearty Fruit and Oat Smoothie | http://diyjoy.com/healthy-smoothie-recipes