This is a great dish for pregnant and breast feeding Mums especially if your weight or gestational diabetes is an issue for you. Not only is it low GI, and lower calorie, its jam packed with all important nutrients. This dish serves as a great comfort food without making you feel bloated afterwards. _Michelle_.
Low GI Recipe: Vanda’s Baked Frittata | Eat Good Carbs | EatGoodCarbs.com Low GI Recipe: Vanda’s Baked Frittata | Eat Good Carbs | Better Health and More Energy with Low Glycemic Carbs (Site under reconstruction.Thank you for your patience)