kayla lahiff
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Eat Right: The Ultimate Guide to Nuts [Infographic] | Greatist

Eat Right: The Ultimate Guide to Nuts [Infographic] Here's a breakdown of nut nutrition—what good stuff they give you, how to use 'em, and fun alternatives, too!

Green Smoothie - The Best Fat Burner It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat fast, drink your green smoothie.  The nutritional equivalent of eating a salad and then, green smoothies are packed

Drinking a green smoothie a day is the perfect way to sneak more veggies into your diet! This green smoothie formula will help you make delicious blends!

Eat Right: The Ultimate Guide to Nuts [Infographic] Here's a breakdown of nut nutrition—what good stuff they give you, how to use 'em, and fun alternatives, too!

Ladies - these are the numbers you need to know!

Idk the accuracy to all these numbers; but it's interesting. Healthy numbers to pay attention to! for great motivation, health and fitness tips, check us out at: www.

10 Tricks To Clean Up Your Diet

10 Tricks To Clean Up Your Diet. Some people claim that healthy eating takes a lot of time and is complicated. If you know how to do it right, you can incorporate more healthy food into your life!

Pumpkin Quinoa Chocolate Chip Pancakes

Got leftover pureed pumpkin? Besides whipping up a delicious smoothie, here’s another great way to enjoy your seasonal squash. These pumpkin quinoa pancakes are warming and delicious, and the