Karen Eadie
More ideas from Karen
Want to know how to prevent tearing during birth? Here are 5 surprising ways to prevent tearing that you'll want to add to your birth plan.

Want to know how to prevent tearing during birth? Here are 5 surprising ways to prevent tearing that you'll want to add to your birth plan.- hot compresses with ginger, hands to knees or on the side birthing positions, skip venting and water births

These are some of the ways in which you can limit or prevent tearing during childbirth

These are some of the ways in which you can limit or prevent tearing during childbirth. Boy, I tore so much with my firstborn. My hoo ha felt like it burned the minute the nurse cut the epidural.