Breakfasts

5 Pins

·1y

Keep It Caro

an egg in a skillet with tomatoes and basil on the side next to it

0:15

15-Minute Italian Eggs

15min · 4 servings Ingredients: • 1 teaspoon of olive oil • 2 (14.5 oz can) Muir Glen Fire Roasted Diced Tomatoes, undrained • 1/2 teaspoon salt • 1 teaspoon of dried oregano • 1/2 teaspoon pepper • 1/4 teaspoon red pepper flakes • 4 large eggs • 1/4 cup shredded cashew cheese • 1/4 cup fresh basil, chopped

This may contain: a person holding a bowl of oatmeal topped with bananas

0:15

Maple Pear & Pecan Oats

4hr · 1 serving Ingredients • 1 cup steel-cut oats (@bobsredmill) • 2 pears, cured and diced • 1/2 cup chopped pecans or walnuts • 1/4 cup maple syrup • one teaspoon of Himalayan salt • 1 cup of your favorite nut milk

This may contain: a woman is spooning blueberries into a jar with oatmeal in it

0:13

Protein Overnight Oats

Paleo Granola

Gluten Free Peanut Butter

Summer Corn Salad

Vanilla Almond Milk

Vanilla Protein Powder

Corn Salads

High Protein Snacks

Sliced Almonds

Protein Overnight Oats

1hr · 1 serving Ingredients: • 1/2 cup rolled oats, not instant • 3/4 cup unsweetened vanilla almond milk • 1 – 2 scoops vanilla protein powder (20g total) • 1/2 Tablespoon chia seeds • 1/2 teaspoon vanilla extract • 1/4 teaspoon cinnamon • 1/4 teaspoon All-spice Toppings: • berries • sliced almonds • almond or peanut butter • gluten-free or paleo granola

This may contain: a pan filled with meat and bread on top of a table

0:28

15 Minute Italian Eggs

15min · 2 servings Ingredients • 1 teaspoon olive oil • 2 (14.5 oz can) Muir Glen Fire Roasted Diced Tomatoes, undrained • 1/ 2 teaspoon salt • 1 teaspoon dried oregano • 1/ 2 teaspoon pepper • 1/ 4 teaspoon red pepper flakes • 4 large eggs • 1/ 4 cup shredded cashew cheese • 1/ 4 cup fresh basil, chopped