Kelly Foster
More ideas from Kelly
Low FODMAP Lemonade Scones

Low FODMAP Lemonade Scones

New and updated low FODMAP shopping list for 2017. See it here: http://www.dietvsdisease.org/low-fodmaps-food-list/

New and updated low FODMAP shopping list for 2017. See it here: http://www.dietvsdisease.org/low-fodmaps-food-list/

The most comprehensive low FODMAPs foods list available for free. It's based on the latest data from the Monash University Low FODMAP Diet app. Download it here: http://www.dietvsdisease.org/low-fodmaps-food-list/

The most comprehensive low FODMAPs foods list available for free. It's based on the latest data from the Monash University Low FODMAP Diet app. Download it here: http://www.dietvsdisease.org/low-fodmaps-food-list/

Delicious Salted Caramel brownies made with the Dutch chocolate from Tony's Chocolonely. Gluten-free and low FODMAP!

Delicious Salted Caramel brownies made with the Dutch chocolate from Tony's Chocolonely. Gluten-free and low FODMAP!

Low FODMAP and Gluten Free Recipes - Penne with roasted chicken vegetable & tomato sauce --- http://www.ibssano.com/low_fodmap_recipe_penne_chicken_vegetables_tomato.html

Low FODMAP and Gluten Free Recipes - Penne with roasted chicken vegetable & tomato sauce --- http://www.ibssano.com/low_fodmap_recipe_penne_chicken_vegetables_tomato.html

Paleo low FODMAP meatloaf that's super easy and classic! Plenty of flavor and great for picky eaters. Gluten free, grain free, dairy free.

Paleo low FODMAP meatloaf that's super easy and classic! Plenty of flavor and great for picky eaters. Gluten free, grain free, dairy free.

Dark Chocolate & Raspberry Brownie! Dairy free, gluten free, soy free, nut free, low fodmap

Dark Chocolate & Raspberry Brownie! Dairy free, gluten free, soy free, nut free, low fodmap

Need a quick guide to FODMAPs? If friends and family are asking for a simple explanation, share this graphic with them. It explains why FODMAPs cause digestive problems, especially in people with IBS, and lists common high-FODMAP foods. Click through to read the full non-techy guide to FODMAPs for regular chicks at www.calmbellykitchen.com

Need a quick guide to FODMAPs? If friends and family are asking for a simple explanation, share this graphic with them. It explains why FODMAPs cause digestive problems, especially in people with IBS, and lists common high-FODMAP foods. Click through to read the full non-techy guide to FODMAPs for regular chicks at www.calmbellykitchen.com