More ideas from Ken
Our spinach gratin recipe is how spinach was meant to be consumed—with lots of cheese! We perfected this recipe so it’s not ‘soupy’ like au gratin dishes you may have tasted in the past. In fact, we added just enough sauce to bind and flavor the spinach and used a nice, high-quality Monterey Jack or Gruyere cheese.

Our spinach gratin recipe is how spinach was meant to be consumed—with lots of cheese! We perfected this recipe so it’s not ‘soupy’ like au gratin dishes you may have tasted in the past. In fact, we added just enough sauce to bind and flavor the spinach and used a nice, high-quality Monterey Jack or Gruyere cheese.

Low-Carb Cauliflower Creamed Spinach -> a perfect low-carb vegetable side dish that tastes like a million bucks and would easily trick the kids into eating veggies!

Low-Carb Cauliflower Creamed Spinach -> a perfect low-carb vegetable side dish that tastes like a million bucks and would easily trick the kids into eating veggies!

This healthier Cheesy Broccoli Cauliflower Casserole is a delicious way to sneak more cauliflower and broccoli into your kids' diet, and probably yours too!

This healthier Cheesy Broccoli Cauliflower Casserole is a delicious way to sneak more cauliflower and broccoli into your kids' diet, and probably yours too!

My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

Simple meal prep combinations that will save you time and money. All are filling, healthy, and packed with protein.

Simple meal prep combinations that will save you time and money. All are filling, healthy, and packed with protein.

Roasted Red Pepper, Mozzarella and Basil Stuffed Chicken -- Do you want to get the real jam cooking meat dishes? Prepare chicken filled with roasted red pepper. It makes meat juicy and savory.You will get finger-licking meat that will look amazing.

Roasted Red Pepper, Mozzarella and Basil Stuffed Chicken -- Do you want to get the real jam cooking meat dishes? Prepare chicken filled with roasted red pepper. It makes meat juicy and savory.You will get finger-licking meat that will look amazing.