Upper body

10 Pins
·
1y
By
Kerri-Anne Karafa
This may contain: a woman in pink sports bra top and red leggings doing pull ups on a bar
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Exercises for Strong Shoulders
This may contain: a man sitting on top of a yoga mat in front of a wall with text reading rounding upper back from sitting too much?
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Fixing back and neck yoga fix
This may contain: a woman is doing yoga on the floor in front of a couch with an emoticive message above her
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How to learn doing push-ups fast | Push-up challenge | Core workout | Pilates for core
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Lean Arms Pilates Cardio Workout from Blogilates on TikTok
This may contain: a woman in black top and leggings holding two dumbbells while standing next to a bench
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shoulders
This may contain: a woman standing in front of a gym machine with her back turned to the camera
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Back
This may contain: a woman is doing squats on a machine in a gym with the words, some of my favorite back exercises
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This may contain: a woman standing in front of a tv with her arms up and the words back & biceps for shy girls
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How To Build Your Biceps Arms in the Gym workout | 8 minutes workout
This contains: Women Training back at the gym
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Cable only back workout
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Workout